I hate clothes. Yup. Â It's true. If I didn't have to wear them, I wouldn't wear them at all. As far as I'm concerned, clothes are a hassle and thinking about getting dressed stresses me out. But it's "Funday" Monday! [...]
Why do some people struggle for a lifetime with losing and keeping weight off while others don't seem to have a problem at all? This is something I obviously have thoughts about because once again I talked longer than planned. [...]
When we work  hard on changing our thoughts in an effort to change our lives, wouldn't it be so much easier if we could do that in a vacuum? One of the things that makes any kind of change in life [...]
So once again ya'll, I started talking and couldn't stop. If you missed out on Part 1 of "How to Renew Your Mind", you can listen in by clicking HERE. If you are all caught up, then listen in today [...]
There is a life changing reality I think everyone should be aware of. [Tweet "You can change your life by changing your thoughts."] That's it. Really simple. Well... maybe it's not that simple. How exactly do you change your thoughts? For the [...]
So apparently I had lots to say about my struggle with weight. Cuz I started talking about it on Monday and couldn't stop. A very long podcast on Monday got chopped into two and today's podcast is the continuation of [...]
Happy Monday Ya'll! Â Last week was bad. Very bad. Basically a cheat meal gone from bad to worse sent me spinning into a landslide as far as my food is concerned. And yet I still am scheduled to talk [...]
Happy Monday Ya'll!  I've been thinking all week about what I wanted to share with you and am excited that it's Monday so that I can do just that! It's almost the summer!  This means that we are on the [...]
Here's Part 4 in the "How to Find Your Destiny" series! Â You can subscribe here! If you have no idea how to listen - Â keep reading - I'll tell you everything you need to know! Grab your headphones and [...]
Here's Part 3 in the "How to Find Your Destiny" series! Â You can subscribe here. If you have no idea how to listen - Â keep reading - I'll tell you everything you need to know! Grab your headphones and [...]
