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18 10, 2026

#588 – Letting Go of Limiting Beliefs with Maya Elious

By |2026-10-16T15:20:19-05:00October 18th, 2026|Categories: Focus, Podcast|Tags: , , , , , |0 Comments

Have you ever been afraid to make a move, whether in business or in life, even though you knew it would change everything? Maybe you’ve never seen anyone else do what you’re doing, and you’re afraid to get [...]

9 10, 2026

The Power of Doing the Little Things Well

By |2026-10-09T16:04:22-05:00October 9th, 2026|Categories: Blog Posts, Focus|Tags: , , , , |0 Comments

Years ago, my high school coach put me in the 800-meter race for one of our track meets. That race was H-A-R-D! I’ll never forget the sensation of my legs turning to Jell-O, the burning in my chest, and the [...]

31 08, 2026

#584 – Take Your Power Back

By |2026-08-31T07:28:20-05:00August 31st, 2026|Categories: Faith, Podcast|Tags: , , , , |0 Comments

Have you been giving your power away? When you want nothing more than to change your situation, it’s often easier to wait for the right person or the right set of circumstances to come along and make it [...]

12 07, 2026

#579 – What is This Season Asking of You?

By |2026-07-10T13:04:27-05:00July 12th, 2026|Categories: Faith, Podcast|Tags: , , , |0 Comments

Life never stops moving. And as I find myself working to keep up with the pace of everything, it seems that once I’ve managed one season, another has taken its place. Living my life one season at a [...]

21 06, 2026

#577 – The Truth About Money, Discipline, and Growing Up

By |2026-06-21T12:38:49-05:00June 21st, 2026|Categories: Focus, Podcast|Tags: , , , |0 Comments

Have you been asking God for overflow in your finances? What if He’s waiting on you to better steward the money you already have? If it’s one thing I’ve learned, it’s that sometimes, it’s not about having more [...]

16 04, 2026

#572 – The Truth about Fibroids, Infertility & Hormones with Gessie Thompson

By |2026-04-19T18:52:10-05:00April 16th, 2026|Categories: Food & Fitness, Podcast|Tags: , , , , |0 Comments

Are you paying attention to your body? Unfortunately, most women are so busy keeping up with everything and everyone that it’s hard to notice the alarms going off until it’s too late. But what if you could proactively [...]

2 02, 2026

#568 – Make Room for Overflow

By |2026-02-02T06:58:09-06:00February 2nd, 2026|Categories: Faith, Podcast|Tags: , , , , |2 Comments

Have you been asking God to bless you with more? Do you long to finally receive all that you’ve been praying for? What if God is waiting for you to release the things you’re holding onto so that [...]

28 12, 2025

#562 – Here’s Where I’ll be in 2026

By |2025-12-28T17:01:11-06:00December 28th, 2025|Categories: Faith, Podcast|Tags: , , , , |0 Comments

I’m heading into this next season with a clear conviction: I don’t want to do more—I want to live more aligned. In this episode, I share what isn’t coming in the year ahead: more hustle, louder striving, or [...]

21 12, 2025

#561 – When the Year Didn’t Go As Planned

By |2025-12-21T19:19:43-06:00December 21st, 2025|Categories: Faith, Podcast|Tags: , , , , |0 Comments

Has this year left you feeling disappointed and discouraged beyond belief? If you’ve found yourself derailed by disruptions and interruptions while trying to move forward, you are not alone. Many of us start off the year with the [...]

24 09, 2025

#543 – Building a Resilient Life You Can Love with Valorie Burton

By |2025-09-24T11:40:13-05:00September 24th, 2025|Categories: Focus, Podcast|Tags: , , , |0 Comments

https://youtu.be/nRnJGyC-GCU   I had such a rich conversation with my friend Valorie Burton about her new book, Rules of Resilience. If you don’t already know Valorie, she is a best-selling author, speaker, and coach who has been [...]

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