A New Podcast
With Chrystal Evans Hurst
A New Podcast
With Chrystal Evans Hurst

Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
Are you tired of trying to manage everyone and everything in your life? In this episode of the podcast, I’ll give you a strategy for getting clear on what is yours to carry and what is yours to release in this season.
You’ll want to get your paper and pen out for this one. It’s time to let go of stress and overwhelm and operate in abundance and overflow. But first, we have to write it all down.
Highlights from Today’s Episode
- Paying attention to your emotions
- Allowing surrender and action to coexist
- Letting God handle the outcome
Related Resources
- Check out this podcast episode to learn more about what this season is asking of you.
- Listen to this podcast episode, which serves as a reminder that you can’t carry it all.
- Read this special blog post on the Art of Saying No.
- Join the Inner Circle
The post #582 – The Two-List Rule first appeared on Chrystal Evans Hurst.

Join Me on the Journey!
After years of sharing the Chrystal’s Chronicles podcast with over 2 million listeners, I’ve decided to rebrand and relaunch the podcast! Eight years in the making. One recording at a time. First solo then with friends. I’ve loved sharing my journey, asking questions, honoring my own curiosity and the curiosity of my audience.
One thing has remained constant I’ve never wanted the conversations to center around what I alone share with others. It’s always been about all of us, growing and learning from each other one interview at a time. So here we are, continuing the journey in a new and fun way.

Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
Are you tired of trying to manage everyone and everything in your life? In this episode of the podcast, I’ll give you a strategy for getting clear on what is yours to carry and what is yours to release in this season.
You’ll want to get your paper and pen out for this one. It’s time to let go of stress and overwhelm and operate in abundance and overflow. But first, we have to write it all down.
Highlights from Today’s Episode
- Paying attention to your emotions
- Allowing surrender and action to coexist
- Letting God handle the outcome
Related Resources
- Check out this podcast episode to learn more about what this season is asking of you.
- Listen to this podcast episode, which serves as a reminder that you can’t carry it all.
- Read this special blog post on the Art of Saying No.
- Join the Inner Circle
The post #582 – The Two-List Rule first appeared on Chrystal Evans Hurst.

Meet Chrystal
Chrystal Evans Hurst co-authored the bestselling Kingdom Woman with her father, author and pastor Tony Evans. She reaches a wide audience of women speaking at conferences, sharing on her blog, “Chrystal’s Chronicles,” writing for Proverbs 31 Ministries, and teaching and leading women in her home church. Chrystal also cultivates hearts and commands chaos as the chief operating officer of the Hurst household. She and her husband Jessie adore their three very hungry boys, two adult girls, one son-in-love and their one gorgeous granddaughter.