self-care

27 07, 2025

#532 – Letting Go of the “I’m Fine” Lie

By |2025-07-27T13:03:29-05:00July 27th, 2025|Categories: Faith, Podcast|Tags: , , , , |2 Comments

My friend, I’ve got a question for you. How are you doing?  I know you probably get asked that question all the time; at the grocery store, at church, and even at home. After a while, the question [...]

30 12, 2024

#513 – The Power and Practice of Prioritizing Self-Care

By |2024-12-30T11:11:52-06:00December 30th, 2024|Categories: Faith, Podcast|Tags: , , , |0 Comments

Can we be real? Life can be overwhelming. Between responsibilities, relationships, and the endless to-do lists, self-care often gets pushed to the back burner. But here’s the truth: self-care isn’t just something that’s nice to have. It’s a [...]

22 04, 2024

#478 – Creating Balance in Your Life

By |2024-12-30T15:34:39-06:00April 22nd, 2024|Categories: Fun, Podcast|Tags: , , , |0 Comments

When was the last time you tried to restore life to something that appeared to be on its last leg? Maybe it was a project you started years ago. Maybe a relationship you did not want to release. [...]

15 03, 2024

Getting Clear on Your Vision

By |2024-04-09T11:08:05-05:00March 15th, 2024|Categories: Blog Posts, Focus|Tags: , , , , |1 Comment

If you’ve ever struggled with poor vision, then you understand the value of being able to see clearly. Until I was 29 years old, I woke up every day unable to see the alarm clock on the nightstand beside my [...]

14 03, 2024

How to Plan Time Away

By |2024-04-09T11:07:30-05:00March 14th, 2024|Categories: Blog Posts, Focus|Tags: , , , , |2 Comments

If you’re anything like me, you live a full life. I speak, write, support my church, homeschool my youngest son, and manage my home. I also put effort into being a good wife, mother, grandmother, sister, and friend to the [...]

23 02, 2024

Are You a Listening Leader?

By |2024-04-09T11:06:05-05:00February 23rd, 2024|Categories: Blog Posts, Focus|Tags: , , , , , , , |6 Comments

One of the greatest lessons I’ve learned as a leader (and am still learning) is how important it is to ask the right questions and then to hold space for listening well. What it is and why it matters… Listening [...]

20 11, 2023

#461 – Chrystal’s 2023 Christmas Collection

By |2023-11-20T12:50:55-06:00November 20th, 2023|Categories: Fun, Podcast|Tags: , , , , , , , , |0 Comments

We are making our way towards 2024, and with Christmas quickly approaching, that means it’s time to sit back and enjoy Chrystal’s Christmas Collection! Kariss and I continue our mother-daughter tradition of hosting the Christmas Collection and we [...]

15 10, 2023

#451 – The Power of Listening to Your Body

By |2023-10-15T19:00:57-05:00October 15th, 2023|Categories: Faith, Podcast|Tags: , , |0 Comments

What is your body telling you? For many of us, listening to our bodies doesn’t come naturally. Despite our many attempts at self-care, tuning into our deepest needs tends to come second. But what would happen if you [...]

20 09, 2023

#444 – Dr. Anita Phillips – Winning the War with Your Emotions

By |2023-09-20T14:24:05-05:00September 20th, 2023|Categories: Faith, Podcast|Tags: , , , , , , , , |0 Comments

Do you set aside time to regularly check in on your emotions?  We all know the importance of taking care of our physical and spiritual health, but oftentimes, our emotional well-being gets overlooked. It's easy to brush off [...]

16 08, 2023

#434 – Alli Worthington – Embracing Imperfect Motherhood

By |2023-08-16T12:25:40-05:00August 16th, 2023|Categories: Family, Podcast|Tags: , , , , , , , , |0 Comments

Motherhood is one of the most fulfilling yet challenging journeys a woman can embark on. It’s a twenty-four seven job that is full of constant changes, ups and downs, and endless to-do lists, yet, it comes with no [...]

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