Today's my birthday. And I'm sick. Booooooooo... No matter. I've still recorded the podcast to share my birthday thoughts with you. And sick or well, it's my birthday and I'm going to celebrate doggone it! But let's just say that [...]
You asked some questions. Today I'll give some answers. But here's my disclaimer... I am not God. I am not the Bible. I am not a preacher, theologian, or a saint. I'm just Chrystal. A girl who... loves God... and loves [...]
I hate clothes. Yup. Â It's true. If I didn't have to wear them, I wouldn't wear them at all. As far as I'm concerned, clothes are a hassle and thinking about getting dressed stresses me out. But it's "Funday" Monday! [...]
Why do some people struggle for a lifetime with losing and keeping weight off while others don't seem to have a problem at all? This is something I obviously have thoughts about because once again I talked longer than planned. [...]
When we work  hard on changing our thoughts in an effort to change our lives, wouldn't it be so much easier if we could do that in a vacuum? One of the things that makes any kind of change in life [...]
So once again ya'll, I started talking and couldn't stop. If you missed out on Part 1 of "How to Renew Your Mind", you can listen in by clicking HERE. If you are all caught up, then listen in today [...]
There is a life changing reality I think everyone should be aware of. [Tweet "You can change your life by changing your thoughts."] That's it. Really simple. Well... maybe it's not that simple. How exactly do you change your thoughts? For the [...]
So apparently I had lots to say about my struggle with weight. Cuz I started talking about it on Monday and couldn't stop. A very long podcast on Monday got chopped into two and today's podcast is the continuation of [...]
Happy Monday Ya'll! Â Last week was bad. Very bad. Basically a cheat meal gone from bad to worse sent me spinning into a landslide as far as my food is concerned. And yet I still am scheduled to talk [...]
Happy Monday Ya'll!  I've been thinking all week about what I wanted to share with you and am excited that it's Monday so that I can do just that! It's almost the summer!  This means that we are on the [...]
