encouragement

6 11, 2019

#239 – Choosing Joy and Adventure

By |2019-11-07T06:00:53-06:00November 6th, 2019|Faith, Food & Fitness, Podcast|0 Comments

Do you struggle with inviting people into your home?  Maybe you’re a person who enjoys hanging out with other people, but you are letting things like an imperfect house, or loads of laundry on the couch keep you from opening [...]

31 10, 2019

#238 – Embracing Healthy Expectations

By |2019-10-31T19:49:21-05:00October 31st, 2019|Faith, Podcast|0 Comments

Do you ever feel like the weight of the world’s expectations of you are pulling you down? Do you have a hard time saying “no” to others? Do you often find yourself dwelling on your faults instead of giving yourself [...]

14 10, 2019

#237 – Healed and Made Whole

By |2019-10-14T15:08:29-05:00October 14th, 2019|Faith, Podcast|1 Comment

What does the future version of you need from you? Often the things we don’t want to do are the things we need to do. We spend so much time battling against our feelings but, as most of us know,  [...]

23 09, 2019

#234 – Healing Through Rest

By |2019-09-23T15:04:24-05:00September 23rd, 2019|Focus, Podcast|1 Comment

If you are like other women I know, you might be striving, doing, and serving from one activity to the next but never recognizing the signals of burnout your body is giving you. Maybe you’ve been feeling a little hopeless, [...]

16 09, 2019

#233 – Living with Intentionality

By |2019-09-16T14:36:00-05:00September 16th, 2019|Focus, Podcast|0 Comments

As women, we try to make it all happen and give everything on our plate enough time and attention. Sometimes it feels like other women have it all together, and if we only knew how they did it or had [...]

9 09, 2019

#232 – Getting to Know You

By |2019-09-09T07:32:46-05:00September 9th, 2019|Focus, Podcast|1 Comment

Have you ever found yourself trying to be your most authentic self, only to find that you are over exhausted from tending to other people? When was the last time you took a minute to check-in with yourself, know who [...]

3 09, 2019

#231 – Caring For Your Soul

By |2019-09-03T14:15:54-05:00September 3rd, 2019|Faith, Focus, Podcast|3 Comments

I really want to live intentionally, but it’s such a STRUGGLE. Surely I’m not the only person who wants to live with purpose and focus, yet feels like some days I’m just “making it.” I want my life to count [...]

27 08, 2019

#230- Pressing Through Pain

By |2019-08-28T17:45:50-05:00August 27th, 2019|Faith, Podcast|4 Comments

What do you do when the unexpected pops up and changes your daily routine?  A lot of us may complain and give the unplanned the power to ruin the rest of our day, maybe even the rest of our week!  [...]

21 08, 2019

#229- How to Grow Spiritually

By |2019-08-25T21:08:02-05:00August 21st, 2019|Faith, Podcast|3 Comments

As Christians, we all know that we need to commit to reading and understanding the Bible. But many of us find that, for whatever reason, we don’t read the Bible nearly as much as we’d like, let alone truly understand [...]

14 08, 2019

#228- Knowing Your Identity

By |2019-08-14T13:06:44-05:00August 14th, 2019|Faith, Family, Podcast|9 Comments

What is the story that you tell about yourself?  What lies are you believing? If you’re like most people, you define yourself based on your struggles, your shortcomings, and even your successes. But did you know that the story you [...]