We all hit unexpected bumps in our life. They are difficult and unpleasant, but we can usually buckle down and get past them. Then there are “bumps” which would be more accurately called mountains; they are so overwhelming and intense [...]
For the past couple of episodes, we’ve been talking about working on you. After all, it is very important for you to spend time making room for what you love and being intentional about reaching your goals. However, I [...]
I’m sure you’ve often asked yourself, “What is God’s will for my life?” Well, guess what? I know the answer! God’s will is that you both surrender your life to Him AND live on purpose. Now, you may be asking, [...]
When is the last time you felt alive? When you look at your life, does it seem realistic that you can have the time and energy to do what you love? Many of you have told me that you have [...]
What do you do when you feel lost in your life? Well, the answer is simple. Notice I didn't say easy. You have to fight. If the life you hope for or dream of seems to be out of your [...]
Sadness, depression, or a funk. We use a variety of words to describe how we feel when we don’t feel good, when we feel blah, or when we are experiencing a season of being “out of character”. But whatever we [...]
If you're gonna learn to live well, you're gonna have to learn to let some things go. There is no way around it. To grab hold of the best of life, you have to learn how to let go so [...]
Are you struggling to get going even though we are at the start of a brand new year? Has the hustle and bustle of the holiday season left you a tad exhausted or low on energy? Have you been feeling [...]
Episode 200 is here!! They say time flies when you’re having fun and I must agree -- the past 199 episodes (yes! ONE NINETY NINE) have been a blast! Thank you for listening. It doesn’t matter if you started listening [...]
What does it really mean to feel good in your body? We are all different shapes and sizes, and what works for one woman might not necessarily work for the other. You and I are responsible for taking care of [...]
