#202 – Let it Go!
If you're gonna learn to live well, you're gonna have to learn to let some things go. There is no way around it. To grab hold of the best of life, you have to learn how to let go so [...]
14 01, 2019
7 01, 2019
#201 – Show Up for Your Life
Are you struggling to get going even though we are at the start of a brand new year? Has the hustle and bustle of the holiday season left you a tad exhausted or low on energy? Have you been feeling [...]
20 11, 2018
#200 Chrystal’s Christmas Collection
Episode 200 is here!! They say time flies when you’re having fun and I must agree -- the past 199 episodes (yes! ONE NINETY NINE) have been a blast! Thank you for listening. It doesn’t matter if you started listening [...]
22 10, 2018
195- The Skin I’m in – Arielle Estoria
What does it really mean to feel good in your body? We are all different shapes and sizes, and what works for one woman might not necessarily work for the other. You and I are responsible for taking care of [...]
11 10, 2018
+++193 – Ekemini Uwan – Bonus Episode
Many of us, in one way or another, have fallen asleep to the reality of the culture we live in. It’s almost unavoidable. After all, the beliefs and assumptions of our culture (whatever culture that may be) are like the [...]
9 10, 2018
194- The Skin I’m in – Michelle Lewings
Have you ever found yourself wondering: What is it that makes you, you? Psalm 139:19 states that it is God who makes you who you are: he made all the delicate, inner parts of your body and knit you [...]
8 10, 2018
#192- The Skin I’m In – Morgan Harper Nichols
When we look around at the world we live in, it’s evident how intentional and detailed God was when he designed it—the colors, the temperatures, the incredible variety of living beings, the seasons, and even the rhythm of time; if [...]
24 09, 2018
#189 – A Chat on Discipline with Mahisha Dellinger
Have you ever felt as if your life experiences disqualified you from achieving your goals? Well, you aren’t alone in that. I hear from women all the time who wonder if it is still possible to reach their dreams based [...]
17 09, 2018
#188 – A Chat on Contentment with “The Nester”
When it comes to decorating their homes, most people I know tend to think of it at best as something fun but low on their list of priorities, and at worst, as something inessential—and maybe even shallow. Personally, I know [...]
10 09, 2018
#187 – A Chat on Balance
"I'm overwhelmed." "There's too much going on in my life right now." "I'm trying to find balance." Have you ever found yourself saying any of those phrases or something like it? I have. I talk about being overwhelmed and struggling [...]