Health & Beauty

19 05, 2024

#483 – The Truth About Body Positivity

By |2024-12-30T15:29:33-06:00May 19th, 2024|Categories: Food & Fitness, Podcast|Tags: , , , , |1 Comment

What words do you use to talk about your body? Are you more negative than positive when it comes to acknowledging what you see in the mirror? I know there is a body positivity movement going on, but [...]

20 11, 2023

#461 – Chrystal’s 2023 Christmas Collection

By |2023-11-20T12:50:55-06:00November 20th, 2023|Categories: Fun, Podcast|Tags: , , , , , , , , |0 Comments

We are making our way towards 2024, and with Christmas quickly approaching, that means it’s time to sit back and enjoy Chrystal’s Christmas Collection! Kariss and I continue our mother-daughter tradition of hosting the Christmas Collection and we [...]

14 11, 2022

#388 – Chrystal’s 2022 Christmas Collection

By |2022-11-14T08:50:49-06:00November 14th, 2022|Categories: Focus, Fun, Podcast|Tags: , , , , , , , , , |0 Comments

We are making our way towards 2023, and with Christmas quickly approaching, that means it’s time to sit back and enjoy Chrystal’s Christmas Collection! Kariss and I continue our mother-daughter tradition of hosting the Christmas Collection and we [...]

22 11, 2021

#304 – Chrystal’s 2021 Christmas Collection

By |2021-11-23T16:12:48-06:00November 22nd, 2021|Categories: Focus, Fun, Podcast|Tags: , , , , , , , , , |0 Comments

This has been a year like no other, and with Christmas quickly approaching, that means it’s time to sit back and enjoy Chrystal’s Christmas Collection! Kariss and I continue our mother-daughter tradition of hosting the Christmas Collection and [...]

13 01, 2021

#281 – A Sister Chat Revisited

By |2021-05-05T21:48:34-05:00January 13th, 2021|Categories: Faith, Focus, Fun, Podcast|Tags: , , , , , , , |0 Comments

Are you ever overwhelmed by your growing list of commitments and the general busyness of life? Many of us lead lives that are bustling and incredibly full, yet in the Scriptures, God has clearly modeled the act of [...]

25 11, 2020

#280 – Chrystal’s Christmas Collection

By |2021-05-05T21:48:57-05:00November 25th, 2020|Categories: Focus, Fun, Podcast|Tags: , , , , , , , , , , , |0 Comments

We're back at it again!  I can't believe another year is in the books.  It seems like it was just yesterday that Kariss and I were sitting on this same couch recording my second Christmas Collection episode. It's [...]

13 11, 2019

#240 Chrystal’s Christmas Collection

By |2020-12-22T15:54:01-06:00November 13th, 2019|Categories: Focus, Fun, Podcast|Tags: , , , , , , , , , , , |0 Comments

We're back at it again!  I can't believe it's been a year already. It seems like it was just yesterday that Kariss and I were sitting on this same couch recording my first Christmas Collection episode. We had [...]

14 08, 2019

#228- Knowing Your Identity

By |2020-12-22T15:56:35-06:00August 14th, 2019|Categories: Faith, Family, Podcast|Tags: , , , , , , |9 Comments

What is the story that you tell about yourself?  What lies are you believing? If you’re like most people, you define yourself based on your struggles, your shortcomings, and even your successes. But did you know that the [...]

1 06, 2019

My Summer Hair Situation

By |2019-06-01T08:13:08-05:00June 1st, 2019|Categories: Blog Posts, Faith, Focus|Tags: , , |0 Comments

Dead cells. So much drama and hassle about matter that is ultimately dead. We wet it, spray it, style it, dress it, or heat it up — all so that we can have a look that we are good with. [...]

29 05, 2019

#217 – Pursuing a Healthy Life

By |2020-12-22T15:57:37-06:00May 29th, 2019|Categories: Focus, Food & Fitness, Podcast|Tags: , , , , , |1 Comment

What is the biggest challenge you face in maintaining your health? The pursuit to be healthy -- whether it be physically, emotionally or spiritually -- can be a challenging journey. It’s even more challenging if your motive is [...]

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