Health & Beauty

14 08, 2019

#228- Knowing Your Identity

By |2019-08-14T13:06:44-05:00August 14th, 2019|Faith, Family, Podcast|9 Comments

What is the story that you tell about yourself?  What lies are you believing? If you’re like most people, you define yourself based on your struggles, your shortcomings, and even your successes. But did you know that the story you [...]

1 06, 2019

My Summer Hair Situation

By |2019-06-01T08:13:08-05:00June 1st, 2019|Blog Posts, Faith, Focus|0 Comments

Dead cells. So much drama and hassle about matter that is ultimately dead. We wet it, spray it, style it, dress it, or heat it up — all so that we can have a look that we are good with. [...]

29 05, 2019

#217 – Pursuing a Healthy Life

By |2019-05-29T07:03:25-05:00May 29th, 2019|Focus, Food & Fitness, Podcast|1 Comment

What is the biggest challenge you face in maintaining your health? The pursuit to be healthy -- whether it be physically, emotionally or spiritually -- can be a challenging journey. It’s even more challenging if your motive is to look [...]

27 03, 2019

#209 – Living as a Healthier You

By |2019-03-29T15:58:39-05:00March 27th, 2019|Food & Fitness, Podcast|3 Comments

Have you ever heard the saying, “When you know better, do better”? Even if you haven’t, you’ve no doubt heard something similar—particularly when it comes to food and dieting. Diet and nutrition (exercise too!) have been a major trend since [...]

22 10, 2018

195- The Skin I’m in – Arielle Estoria

By |2018-10-22T08:54:44-05:00October 22nd, 2018|Faith, Focus, Podcast|4 Comments

What does it really mean to feel good in your body? We are all different shapes and sizes, and what works for one woman might not necessarily work for the other. You and I  are responsible for taking care of [...]

9 10, 2018

194- The Skin I’m in – Michelle Lewings

By |2018-10-15T14:19:55-05:00October 9th, 2018|Faith, Focus, Podcast|0 Comments

  Have you ever found yourself wondering: What is it that makes you, you? Psalm 139:19 states that it is God who makes you who you are: he made all the delicate, inner parts of your body and knit you [...]

2 10, 2018

#191 – A Chat with Margot Starbuck

By |2018-10-09T20:51:51-05:00October 2nd, 2018|Faith, Podcast|0 Comments

Are you comfortable in your own skin? What does it mean to be comfortable in your own skin anyway?  Does it mean you love your physical body?  Does it mean to be at ease with the core of who you [...]

24 09, 2018

#189 – A Chat on Discipline with Mahisha Dellinger

By |2018-09-24T15:59:07-05:00September 24th, 2018|Focus, Podcast|1 Comment

Have you ever felt as if your life experiences disqualified you from achieving your goals?  Well, you aren’t alone in that. I hear from women all the time who wonder if it is still possible to reach their dreams based [...]

27 01, 2018

#151+++ – A Chat with Allison Schaaf from Prep Dish

By |2018-01-27T11:15:24-05:00January 27th, 2018|Food & Fitness, Podcast|2 Comments

If your life is anything like mine, mealtimes can be the most chaotic time of the day. If I haven’t thought about dinner by 5pm, my family will be lucky to get toast and a bowl of cereal for the [...]

22 01, 2018

#150 – Taking Charge of Your Mind and Body – A Chat with Alisa Keeton

By |2018-01-22T11:51:25-05:00January 22nd, 2018|Faith, Food & Fitness, Podcast|4 Comments

How does faith make a difference in the middle of our "real and everyday"? We live in a world where people, with or without Christ, are able to achieve what many perceive to be success -- success in their careers, [...]