How was your weekend? Mine was wonderful. My daughter got married. It's official. I'm a mother-in-law (or mother-in-love as I prefer to say). Don't be surprised over the next days, weeks, and months if I use that as some kind [...]
My Monday is a bit of a mess. There is a podcast and I'll get to that in just a minute. Oh! And there are some FREEBIES, but I'll get to that in a minute too. But my blog post [...]
If you haven't yet read Part I.  Click HERE. If you haven't yet read Part II.  Check it out HERE. While preparing to write this post, I took the time to scroll through my Nike App and find the run I did [...]
If you haven't yet read Part I. Â Check it out HERE. Even though my run and somewhat breathless conversation with Linnette was some time ago, I haven't stopped thinking about it. Linnette was running for herself. She was running because [...]
So… ummm…. yeah… I’m planning on running a marathon in December. I have no idea what has gotten into me and why on earth I’d attempt such a thing. I don’t consider myself a runner. Don’t get me wrong.  I [...]
What are you doing to lose weight? I got that question about seven times yesterday at church. My answer is always the same. Eat less and move more. That's all it is people. But I have been guilty in the [...]
I've posted a few time via social media about chowing down on sautéed spinach and been asked a time or two about how I like to make it. Normally I'm a "dump-and-taste" cook but I finally took the time to [...]
Why do some people struggle for a lifetime with losing and keeping weight off while others don't seem to have a problem at all? This is something I obviously have thoughts about because once again I talked longer than planned. [...]
So apparently I had lots to say about my struggle with weight. Cuz I started talking about it on Monday and couldn't stop. A very long podcast on Monday got chopped into two and today's podcast is the continuation of [...]
Happy Monday Ya'll! Â Last week was bad. Very bad. Basically a cheat meal gone from bad to worse sent me spinning into a landslide as far as my food is concerned. And yet I still am scheduled to talk [...]
