#fatdemon

23 01, 2017

#094 – Coach Your Hands

By |2017-01-23T10:31:12-05:00January 23rd, 2017|Faith, Podcast|5 Comments

People often ask me how in the world I made it though college with a baby in tow. I think I was too young and stupid to know it was supposed to be hard. I just decided to do it. [...]

16 01, 2017

#093 – Coach Your Heart

By |2017-01-30T09:50:38-05:00January 16th, 2017|Faith, Podcast|6 Comments

It's been eleven days since I had my toenail removed. I could have left my toenail on, but now I know, had I chosen to do so, it would have taken a long time for the pain in my toe [...]

9 01, 2017

#092 – Coach Your Head

By |2017-01-09T13:01:31-05:00January 9th, 2017|Faith, Podcast|11 Comments

The thoughts that dance around in your head matter. And while most of us know this, I wonder how many of us actively and regularly pay attention to our thoughts and put in the effort to make sure we are [...]

2 01, 2017

#091 – Coach Your Life with Your Lips

By |2017-01-02T10:57:52-05:00January 2nd, 2017|Faith, Podcast|17 Comments

Can I just say that I'm done with New Year's Resolutions? I simply repeat too many of them to believe that they do any good. I've decided that I'm more in favor of ongoing encouragement and personal coaching. The problem is [...]

6 10, 2014

#030 – People Portraits – Kristen Welch (Mercy House)

By |2016-12-05T17:54:09-05:00October 6th, 2014|Faith, Food & Fitness, Podcast|0 Comments

If you’ve been reading my blog or following me on social media lately, you’ve heard me talk about my Mercy Marathon. I’m currently training to run a marathon on December 14th. But I’m not running just for me.  I'm delighted to [...]

23 09, 2014

#028 – People Portraits – Elizabeth Foss (Part II)

By |2016-12-05T17:54:09-05:00September 23rd, 2014|Fun, Podcast|0 Comments

Today is a continuation of my conversation/podcast with my friend, Elizabeth Foss. Did you miss yesterday's podcast?  If so, you can listen to it HERE! Because we've never had the chance to chat on the phone for any length of time, [...]

22 09, 2014

#027 – People Portraits – Elizabeth Foss (Part I)

By |2016-12-05T17:54:10-05:00September 22nd, 2014|Fun, Podcast|0 Comments

How was your weekend? Mine was wonderful. My daughter got married. It's official. I'm a mother-in-law (or mother-in-love as I prefer to say). Don't be surprised over the next days, weeks, and months if I use that as some kind [...]