Last week, I shared my recipe for Tilapia when you need to cook "large". Â Today, I'll continue upon my unintended seafood theme and and share a tasty recipe I kind of stumbled upon. First let me take a second and [...]
Last week, I shared my recipe for Tilapia when you need to cook "small". Â Today I'll share my recipe when you need to cook for a "herd o' people" as I often have to do. While I am a lover [...]
As promised, here is my recipe for Tilapia. Â I have done two versions - one for when you are cooking small and one for when you are cooking for a herd of people. Â Sometimes I just need the quick version [...]
 As some of you may already know, I post fairly regularly about what I'm eating on my Instagram feed.  I figure if it helps me to see what other people are ingesting for healthy fare that maybe I can help someone else by showing [...]
I haven't written a full blog post in almost two weeks. Â Lots of ideas. Â Lots of notes. But nothing completed. Â I'm working on something that I pray will bless you as we go into the Valentine's holiday. But in the [...]
I love sweet tea. Really, I could end the whole post with that statement. For real ya'll. Â I love sweet tea. There's just one problem. Â It doesn't love me back. In my journey towards better health, sweet tea is one [...]
First of all, let me get this out of the way. I'm not selling anything. There. Â Now you can relax. This post is an outgrowth of me posting a photo of what I was having for breakfast on Instagram. Â Later [...]
It's that time of year... The time of year where I feel the urge to start fresh... clear things up... straighten things out... wipe the slate clean. I find myself wanting to purge papers, eradicate clutter, and get rid of [...]
Hello. Â My name is Chrystal. And as much as I hate to admit it... I struggle to exercise discipline with food. Notice I stayed safely away from words that have "aholic" in it or words that indicate a particular sin. [...]
With the heart of the holidays fast approaching, I'm thinking a lot about food. Why? Well... during the holidays there will be lots of it. And historically, anecdotally, and factually, that hasn't been a good thing for me. If you've [...]
