Are you joining me in the #FATDEMON challenge? We've been going for two weeks and we've got one week to go! If you are just now hearing about the 21 Day Challenge, it's not too late for you to join in! [...]
Are you joining me in the #FATDEMON challenge? We're on day 8! And it's not too late for you to join in! I told you last week that change begins with how we think. Sometimes we may think change isn't [...]
Have you ever had to start over or back up to begin again? Well, let's just say that when it comes to my struggle with my weight, I've had to back up and begin again more than once. Â Â Here I [...]
Well… first of all let me say, I didn’t lose my toe. And for that I’m grateful. However for the last few weeks, I was told by a few doctors that I probably would lose my toe. That possibility has sent me [...]
So how do you make sure that you live a life worth remembering? What do you do to make sure that your own life doesn't pass you by? Why should you go slow in a world that goes fast? Â Because [...]
My current pair of skinny jeans are causing me a problem. I don't really want to talk about it because vulnerability is uncomfortable. I don't want to be disingenuous but I also don't necessarily want to broadcast my current failure. For goodness [...]
I NEVER run without music. Maybe that makes me not a real runner. Oh well. In order for me to keep my mind off of the fact that I can't breathe, I need something pumping into my ears to keep [...]
It's 10:26 p.m. And I'm forcing myself to write this blog post. It's almost like I'm sitting here with my eyes propped open with toothpicks (remember those cartoons where the characters would do this to stay awake). And the thing [...]
I ran my first marathon on December 14th. December 14th may turn out to be my last marathon. The jury is still out. In the meantime, I have taken to analyzing my run and extracting lessons both for the future [...]
Last night I grabbed dinner from Panera Bread. I stood in the line and tried to keep my eyes on the cashier taking my order. I knew that if I looked down, I'd be in trouble. I knew that if [...]
