When was the last time you made space to wind down from your life? As women we often prioritize the health and well-being of those around us before we prioritize ourselves. We ignore the signs from our mind, [...]
Are your insecurities holding you back? As women we can often seek validation from those around us. And when we don’t receive it, our confidence can suffer. We may begin to doubt our value and our worth. Yet, [...]
Do these gas prices have you reeling a bit as you look at your budget? The weight of what you are experiencing is real, and today I want to share some practical tips with you so you can [...]
Have you ever wondered if there’s more to life than what you are experiencing? Do you feel as if you are somehow behind, because the life you are living is not the one you envisioned? Do you sense [...]
Do you ever find yourself completely overwhelmed when it comes to making a decision? It could be as simple as standing in the soup aisle and feeling paralyzed - low sodium, homestyle, alphabet letters, extra noodles - it [...]
Do you struggle with finding strong, healthy friendships? We often desire loyal sisters, but we shy away from the work required for us to truly know and share ourselves with others. You are wired for connection! Until we [...]
Do you give much thought to the words you speak over others and over yourself? Your words hold a lot of power. In fact, they hold the power of life and death, and today I want to challenge [...]
Do you really understand the importance of the written word?  Writing has saved my life over and over again and I’m devoting this podcast to helping you understand how it can save yours too.  If you [...]
Have you ever wondered what exactly it means to leave a legacy or thought about what you may leave behind for those you love? As hard as it may be to face, we are not designed to stay [...]
What do you do when life as you know it has changed and there seems to be no going back? How do you navigate the ever-changing landscape of the world that surrounds you? This space has been an [...]
