Are you paying attention to your body? Unfortunately, most women are so busy keeping up with everything and everyone that it’s hard to notice the alarms going off until it’s too late. But what if you could proactively [...]
https://youtu.be/jSP5HWgqURs?si=tiJ_-tYX7JkMimF1  In this episode, I sit down with my dear friend Michelle Smith — a woman whose story is layered with loss, resilience, faith, and healing. Michelle has walked through abandonment, divorce, single parenting, forgiveness, and [...]
https://youtu.be/metQ7yR2P4o  In this episode, I sit down with Crystal Aikin — singer, nurse, and the very first winner of Sunday Best. Crystal’s voice has moved millions, but what stood out to me most in this conversation [...]
In this conversation, I sit down with Pastor Jerry Flowers Jr. to explore the powerful intersection of therapy, theology, healing, and personal transformation. As someone who deeply cares about the whole person—heart, soul, mind, and strength—this conversation stirred [...]
Forgiveness isn’t forgetting. And it definitely isn’t approval. But it is freedom—and in this talk, we walk through how to forgive what still hurts, especially when the memory won’t let go. In this video, we explore: Why forgiveness [...]
Is it time for you to set boundaries in your friendships? I know this is a deep question, so let’s break this thing all the way down. Let me start by saying this: It’s also okay for you [...]
Have you ever experienced a friendship breakup? Losing a friend can be tough to navigate, especially when you don’t see it coming. But honestly, it’s tough even when you know a friendship is coming to an end. Sometimes [...]
Do you remember when God’s voice was the loudest voice in your life? The privilege of connecting with God on an intimate level can be easily overlooked in busy seasons of life. Slow seasons offer the margin needed [...]
Are you comfortable with how God made you? If we are honest, many of us aren’t. We struggle to be everything for everyone. We strive to make sure we are checking off all the boxes. We work to [...]
Are you feeling stuck in your past traumas and pain? We all have seasons of brokenness. It’s a natural part of life. And it is healthy to acknowledge and own how we feel. Yet, the key is remembering [...]
