photo credit Who doesn't like comfort? Whether it's a person, place, thing, or idea we tend to like that with which we are familiar. But God doesn't put us here to be comfortable. He is constantly seeking to stretch us [...]
So excited about having a podcast AND Â prayer for this weekend! The first mile is always hard for me. When I walk out the front door to go on a run, I always have to "push" my way through the [...]
People ask me all the time how I started running. This podcast answers the why, the how, and a few other small details that might help you start running too (or whatever other healthy activity that floats your boat). And [...]
We all understand the importance and necessary progression of going to class, looking and listening to the teacher, practicing new material, studying for exams, and taking tests. Life is a classroom. These concepts still apply. Many people just meander through [...]
In case you didn't get the memo, my blog was hacked a couple of weeks ago. Â I didn't write or podcast last week as a result. I've missed ya'll! But the hacking experience taught me something... as did the ten-mile [...]
I promised you last week that I'd have a chat with a fitness friend of mine, but between her schedule and mine we couldn't make it happen. I'm happy to say that we got our act together this week! Meet [...]
It's the last Monday in July and we are closing out our theme of "Celebration". I introduced you to my friend Michelle last week when she came over to help me make Garden Vegetable Soup... Join me this week for [...]
Lots, lots, LOTS to share with you today. Â I'm so excited! Today's the first day of my new podcast! Â If you have no idea how to listen - Â keep reading - I'll tell you everything you need to know! Â You [...]
It's Friday. And it's officially April, but I have yet to close out the the "mane" attraction that was a March feature on my blog. So if you are just now tuning in to my blog for the #manechronicles, catch up [...]
I'm a black girl. Just in case you didn't notice. On my tenth birthday, I received the honor of going to the local hair stylist and getting my hair pressed. Definition of hair "press" - Hair pressing, also called hot [...]
