Did you know that shame plays a role in how we show up for ourselves and others? We all have a shame narrative. Our shame story comes before we even realize what it is – when we are [...]
What are you dreaming about that you can’t afford? What are you desiring that is simply unattainable at the moment? Dreams matter. Desires matter. What you picture when you imagine your future matters. If you are like me, [...]
Everyone has a story worth telling. I’m FINALLY getting the opportunity to host Beth Moore on the podcast y’all. She’s a dear friend of my family and she’s also been on my “podcast wishlist” f-o-r-e-v-e-r! Beth joined me [...]
Y’all, you know I love doing “all-the-things”! I’m a high capacity person, and often, high capacity people don’t know they have a limit until they find themselves running into a wall. Sometimes this is a literal situation (as [...]
I wonder how many people would say they just happened to “stumble” upon their purpose. Could you say that? Do you even think it’s possible someone could aim to discover how God desires for them to contribute in [...]
Why is doing a new thing so hard? We often want the “new” thing. We get excited about “new" things. We look forward to celebrating the “new” thing. But often we fail to move forward with the “new” [...]
I love spin. I don’t just love going to spin classes, but I love teaching spin classes. Why? Because not only am I able to get in a good workout, but I’m also able to be my best [...]
Have you ever considered seeing a therapist? When you think about the word "therapy," what comes to mind? Often, Christians worry that admitting they want to see a therapist is somehow in direct conflict with their belief that [...]
Have you ever considered what life would be like if, daily, you chose to live from your true worth? To not be side-tracked or distracted by influence, expectations, or overwhelm? To be anchored in God’s love and acceptance [...]
Have you ever found yourself falling into habits or relationships you knew weren't good for you, but the satisfaction of the moment or the emptiness of your life drew you in? In this episode, I talk about the [...]
