Did you miss me? I’m soooooo glad to be back at it. I have a wonderful plan for new podcasts to share with you for the rest of 2021, but since I’ve been gone, I figured I’d personally [...]
Have you ever found yourself wondering where your battles with depression and anxiety fit into a world that says it will all go away if you believe enough? Those who face mental health battles of any kind, as [...]
Your habits can either make or break you. Habits, of course, are all the things you do so routinely every day that you don't even have to think about them—they just happen. At their worst, bad or unproductive [...]
Money. Nothing brings out the cray cray in marriages quite like having hard conversations about finances. Because the subject of money is so emotionally charged and difficult to talk about, we tend to avoid talking about it at [...]
What unexpected change are you currently dealing with? Things can change quickly. I was scheduled to speak in California over the weekend. Due to the spread of Coronavirus, that event is now postponed. After the NBA (National Basketball [...]
As women, we try to make it all happen and give everything on our plate enough time and attention. Sometimes it feels like other women have it all together, and if we only knew how they did it [...]
“How we spend our days is, of course, how we spend our lives.” --Annie Dillard It’s that time of the year again, where kids are heading back to school and we are getting back into the rhythm of things. If [...]
Many of us have a lot on our plates -- there's more on our plates than any other generation before us. With so much to do and a limited amount of time, how do we pay attention to [...]
What is it that you want more deeply than anything else? In my previous podcast, I had a conversation with my guest about learning to dream again, because we can become so disappointed by all the dreams we’ve [...]
Have you ever heard the saying, “When you know better, do better”? Even if you haven’t, you’ve no doubt heard something similar—particularly when it comes to food and dieting. Diet and nutrition (exercise too!) have been a major [...]
