Food & Fitness

20 10, 2014

#032 – Having Faith When You Hit The Wall

By |2016-12-05T17:54:09-05:00October 20th, 2014|Faith, Food & Fitness, Podcast|8 Comments

I'm tired... And oh so sore... Yesterday, I ran my furthest distance yet. 18 miles. Jesus is a way maker, let me tell ya. But 18 is not 26 and 26 miles is what I'll be running come December 14th. Honestly, [...]

6 10, 2014

#030 – People Portraits – Kristen Welch (Mercy House)

By |2016-12-05T17:54:09-05:00October 6th, 2014|Faith, Food & Fitness, Podcast|0 Comments

If you’ve been reading my blog or following me on social media lately, you’ve heard me talk about my Mercy Marathon. I’m currently training to run a marathon on December 14th. But I’m not running just for me.  I'm delighted to [...]

5 09, 2014

Faith and Fun + The Mercy Marathon – Part III

By |2016-12-05T17:54:10-05:00September 5th, 2014|Faith, Food & Fitness|11 Comments

If you haven't yet read Part I.  Click HERE. If you haven't yet read Part II.  Check it out HERE. While preparing to write this post, I took the time to scroll through my Nike App and find the run I did [...]

29 08, 2014

#023 – Prepare to PUSH (Running, Faith, and Fun)

By |2016-12-05T17:54:10-05:00August 29th, 2014|Faith, Food & Fitness, Fun, Podcast|8 Comments

So excited about having a podcast AND  prayer for this weekend! The first mile is always hard for me. When I walk out the front door to go on a run, I always have to "push" my way through the [...]

25 08, 2014

#022 – Prepare to Get Fit (How to Run a 5K and Other Stuff)

By |2016-12-05T17:54:12-05:00August 25th, 2014|Food & Fitness, Podcast|5 Comments

People ask me all the time how I started running. This podcast answers the why, the how, and a few other small details that might help you start running too (or whatever other healthy activity that floats your boat). And [...]