Food & Fitness

20 10, 2014

#032 – Having Faith When You Hit The Wall

By |2016-12-05T17:54:09-06:00October 20th, 2014|Categories: Faith, Food & Fitness, Podcast|Tags: , , |8 Comments

I'm tired... And oh so sore... Yesterday, I ran my furthest distance yet. 18 miles. Jesus is a way maker, let me tell ya. But 18 is not 26 and 26 miles is what I'll be running come December 14th. Honestly, [...]

6 10, 2014

#030 – People Portraits – Kristen Welch (Mercy House)

By |2016-12-05T17:54:09-06:00October 6th, 2014|Categories: Faith, Food & Fitness, Podcast|Tags: , , , , , , , |0 Comments

If you’ve been reading my blog or following me on social media lately, you’ve heard me talk about my Mercy Marathon. I’m currently training to run a marathon on December 14th. But I’m not running just for me.  I'm delighted to [...]

15 09, 2014

#026 – Making a Meal Plan

By |2016-12-05T17:54:10-06:00September 15th, 2014|Categories: Food & Fitness, Podcast|Tags: , , , , , |5 Comments

My Monday is a bit of a mess. There is a podcast and I'll get to that in just a minute. Oh! And there are some FREEBIES, but I'll get to that in a minute too. But my blog post [...]

5 09, 2014

Faith and Fun + The Mercy Marathon – Part III

By |2016-12-05T17:54:10-06:00September 5th, 2014|Categories: Faith, Food & Fitness|Tags: , , , , , , |12 Comments

If you haven't yet read Part I.  Click HERE. If you haven't yet read Part II.  Check it out HERE. While preparing to write this post, I took the time to scroll through my Nike App and find the run I did [...]

29 08, 2014

#023 – Prepare to PUSH (Running, Faith, and Fun)

By |2016-12-05T17:54:10-06:00August 29th, 2014|Categories: Faith, Food & Fitness, Fun, Podcast|Tags: , , , , , , , , , |8 Comments

So excited about having a podcast AND  prayer for this weekend! The first mile is always hard for me. When I walk out the front door to go on a run, I always have to "push" my way through the [...]

26 08, 2014

The Mercy Marathon – Part II

By |2016-12-05T17:54:12-06:00August 26th, 2014|Categories: Food & Fitness|Tags: , , , |5 Comments

If you haven't yet read Part I.  Check it out HERE. Even though my run and somewhat breathless conversation with Linnette was some time ago, I haven't stopped thinking about it. Linnette was running for herself. She was running because [...]

25 08, 2014

#022 – Prepare to Get Fit (How to Run a 5K and Other Stuff)

By |2016-12-05T17:54:12-06:00August 25th, 2014|Categories: Food & Fitness, Podcast|Tags: , , , , , , , |5 Comments

People ask me all the time how I started running. This podcast answers the why, the how, and a few other small details that might help you start running too (or whatever other healthy activity that floats your boat). And [...]

20 08, 2014

The Mercy Marathon – Part I

By |2016-12-05T17:54:12-06:00August 20th, 2014|Categories: Food & Fitness|Tags: , , , |1 Comment

So… ummm…. yeah… I’m planning on running a marathon in December. I have no idea what has gotten into me and why on earth I’d attempt such a thing. I don’t consider myself a runner. Don’t get me wrong.  I [...]

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