There is a life changing reality I think everyone should be aware of. [Tweet "You can change your life by changing your thoughts."] That's it. Really simple. Well... maybe it's not that simple. How exactly do you change your thoughts? For the [...]
So apparently I had lots to say about my struggle with weight. Cuz I started talking about it on Monday and couldn't stop. A very long podcast on Monday got chopped into two and today's podcast is the continuation of [...]
Be bold. I know you might have concerns… but walk boldly. I know you might harbor doubts… but don’t wallow in them. I know that others not believe in you. so bring your fears to Me. When I am the [...]
Happy Monday Ya'll! Â Last week was bad. Very bad. Basically a cheat meal gone from bad to worse sent me spinning into a landslide as far as my food is concerned. And yet I still am scheduled to talk [...]
Happy Monday Ya'll!  I've been thinking all week about what I wanted to share with you and am excited that it's Monday so that I can do just that! It's almost the summer!  This means that we are on the [...]
Last week, I shared my recipe for Tilapia when you need to cook "large". Â Today, I'll continue upon my unintended seafood theme and and share a tasty recipe I kind of stumbled upon. First let me take a second and [...]
Here's Part 4 in the "How to Find Your Destiny" series! Â You can subscribe here! If you have no idea how to listen - Â keep reading - I'll tell you everything you need to know! Grab your headphones and [...]
Here's Part 3 in the "How to Find Your Destiny" series! Â You can subscribe here. If you have no idea how to listen - Â keep reading - I'll tell you everything you need to know! Grab your headphones and [...]
Here's Part 2 in the "How to Find Your Destiny" series! Â You can subscribe here. If you have no idea how to listen - Â keep reading - I'll tell you everything you need to know! Grab your headphones and [...]
I’m so excited to tell you that the Chrystal's Chronicles Podcast is now on iTunes!  You can subscribe here. Be watching Mondays for each new episode! If you have no idea how to listen -  keep reading - I'll tell [...]
