Podcast

4 02, 2019

#203 – Choose Joy

By |2019-02-07T07:24:52-05:00February 4th, 2019|Focus, Podcast|1 Comment

Sadness, depression, or a funk. We use a variety of words to describe how we feel when we don’t feel good, when we feel blah, or when we are experiencing a season of being “out of character”. But whatever we [...]

14 01, 2019

#202 – Let it Go!

By |2019-01-14T16:41:26-05:00January 14th, 2019|Focus, Podcast|0 Comments

If you're gonna learn to live well, you're gonna have to learn to let some things go. There is no way around it. To grab hold of the best of life, you have to learn how to let go so [...]

7 01, 2019

#201 – Show Up for Your Life

By |2019-01-14T15:10:07-05:00January 7th, 2019|Focus, Fun, Podcast|4 Comments

Are you struggling to get going even though we are at the start of a brand new year? Has the hustle and bustle of the holiday season left you a tad exhausted or low on energy? Have you been feeling [...]

20 11, 2018

#200 Chrystal’s Christmas Collection

By |2018-11-24T06:34:36-05:00November 20th, 2018|Focus, Fun, Podcast|1 Comment

Episode 200 is here!! They say time flies when you’re having fun and I must agree -- the past 199 episodes (yes!  ONE NINETY NINE) have been a blast! Thank you for listening. It doesn’t matter if you started listening [...]

13 11, 2018

#199 Singled Out – Celebrating the Holidays Well

By |2019-02-20T16:02:09-05:00November 13th, 2018|Family, Fun, Podcast|5 Comments

The holiday season is upon us! I can feel the shift; the weather is changing, the smell of fresh pine and peppermint is on the rise and ya’ll, I have already seen Christmas trees. Fully decorated Christmas trees! I’m not [...]

5 11, 2018

198 – Thriving During the Holidays

By |2019-02-20T16:18:51-05:00November 5th, 2018|Family, Podcast|1 Comment

It’s officially November, which means the holiday season is upon us! It’s a joyous time for a lot of us as we gather to celebrate with family and friends. However, if you’re anything  like me, this season can also become [...]

30 10, 2018

197 – A Chat with Brittany Null

By |2018-10-30T11:26:49-05:00October 30th, 2018|Faith, Podcast|0 Comments

Listen ya’ll,  sometimes, life just happens. Eventually, we all find ourselves in unexpected, painful moments — whether it is being laid off of work, experiencing sudden health issues, losing of a loved one, or getting a divorce. None of these [...]

25 10, 2018

196 +++ – A Chat with Jackie Hill Perry

By |2018-10-26T09:19:27-05:00October 25th, 2018|Faith, Podcast|4 Comments

In our rapidly-changing Western culture, all women at some point find themselves asking: What is my role? What does it mean to be a “woman”? Christian women in particular struggle to reconcile what culture says they should be (whether that [...]

22 10, 2018

195- The Skin I’m in – Arielle Estoria

By |2018-10-22T08:54:44-05:00October 22nd, 2018|Faith, Focus, Podcast|4 Comments

What does it really mean to feel good in your body? We are all different shapes and sizes, and what works for one woman might not necessarily work for the other. You and I  are responsible for taking care of [...]

11 10, 2018

+++193 – Ekemini Uwan – Bonus Episode

By |2018-10-12T06:34:07-05:00October 11th, 2018|Faith, Focus, Podcast|12 Comments

Many of us, in one way or another, have fallen asleep to the reality of the culture we live in. It’s almost unavoidable. After all, the beliefs and assumptions of our culture (whatever culture that may be) are like the [...]