Follow
So you feel like you’ve been walking a long time huh? I sense your frustration. I can tell that you are looking ahead as you gaze down the road, And you see more of the same. ...The same difficulties. ...The [...]
17
06, 2014
16
06, 2014
#012 – How to “Think Thin”
Why do some people struggle for a lifetime with losing and keeping weight off while others don't seem to have a problem at all? This is something I obviously have thoughts about because once again I talked longer than planned. [...]
9
06, 2014
#011 – How to Love ‘Em When You Don’t Like ‘Em
When we work  hard on changing our thoughts in an effort to change our lives, wouldn't it be so much easier if we could do that in a vacuum? One of the things that makes any kind of change in life [...]
4
06, 2014
#010 – How to Renew Your Mind (Part 2)
So once again ya'll, I started talking and couldn't stop. If you missed out on Part 1 of "How to Renew Your Mind", you can listen in by clicking HERE. If you are all caught up, then listen in today [...]
2
06, 2014
#009 – How to Renew Your Mind (Part 1)
There is a life changing reality I think everyone should be aware of. [Tweet "You can change your life by changing your thoughts."] That's it. Really simple. Well... maybe it's not that simple. How exactly do you change your thoughts? For the [...]
28
05, 2014
#008 – Stop, Drop, and Roll
So apparently I had lots to say about my struggle with weight. Cuz I started talking about it on Monday and couldn't stop. A very long podcast on Monday got chopped into two and today's podcast is the continuation of [...]
27
05, 2014
Bold
Be bold. I know you might have concerns… but walk boldly. I know you might harbor doubts… but don’t wallow in them. I know that others not believe in you. so bring your fears to Me. When I am the [...]
26
05, 2014
#007 – Why I Got Fat
Happy Monday Ya'll! Â Last week was bad. Very bad. Basically a cheat meal gone from bad to worse sent me spinning into a landslide as far as my food is concerned. And yet I still am scheduled to talk [...]
19
05, 2014
#006 – Plan Your Successful Summer
Happy Monday Ya'll!  I've been thinking all week about what I wanted to share with you and am excited that it's Monday so that I can do just that! It's almost the summer!  This means that we are on the [...]
14
05, 2014
The Lobster “What-cha-ma-call-it”
Last week, I shared my recipe for Tilapia when you need to cook "large". Â Today, I'll continue upon my unintended seafood theme and and share a tasty recipe I kind of stumbled upon. First let me take a second and [...]