As promised, here is my recipe for Tilapia. Â I have done two versions - one for when you are cooking small and one for when you are cooking for a herd of people. Â Sometimes I just need the quick version [...]
 As some of you may already know, I post fairly regularly about what I'm eating on my Instagram feed.  I figure if it helps me to see what other people are ingesting for healthy fare that maybe I can help someone else by showing [...]
Races aren't cheap. In fact, every time I sign up for one, I think to myself... "Self... Am I really paying money to someone else for ME to then show up and run?" But something happens in my head once [...]
If you are so tired that you can't possibly read another blog post, be sure to at least scroll to the end of today's post to watch the video. Â You will smile. At this very moment, I can honestly say. [...]
It's been three weeks now since I ran my last race. I successfully completed the Dallas Rock 'N' Roll Half Marathon. See? Â They even sent me a little picture medal. Â Did I say I finished it successfully? Maybe I [...]
It's almost Easter. That means there are lots of people thinking about Me. More people than at any other time of the year. And they are not just thinking about Me in general. They are thinking about My suffering. And [...]
It's Friday. And it's officially April, but I have yet to close out the the "mane" attraction that was a March feature on my blog. So if you are just now tuning in to my blog for the #manechronicles, catch up [...]
I've had the opportunity in the last few weeks to share my thoughts in a few different places online. Just in case you missed them, I thought I'd point you in the direction of a little encouragement. Encouragement #1 Today [...]
I'm a black girl. Just in case you didn't notice. On my tenth birthday, I received the honor of going to the local hair stylist and getting my hair pressed. Definition of hair "press" - Hair pressing, also called hot [...]
Welcome back to my #marchmadness and the topic of the #manechronicles. Have you participated in the video challenge yet? I hope you are not chickening out. Why don't you grab your smart phone, tablet, or computer RIGHT NOW, turn the [...]
