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Routine

17 08, 2022

#361 – Dana K. White – Progress Not Perfection

By |2022-08-17T14:48:16-05:00August 17th, 2022|Focus, Podcast|0 Comments

Are you overwhelmed by the amount of time it takes to complete housework? Or perhaps you’ve grown frustrated by failed attempts to keep your home organized and clutter- free? Maybe you’ve even read several books on home organization [...]

1 08, 2022

#358 – Breaking Bad Habits

By |2022-08-06T09:54:43-05:00August 1st, 2022|Focus, Podcast|1 Comment

Have you ever tried to break a bad habit? In doing so, what were the challenges that you faced? How did you overcome them? Or, did you overcome them?  When it comes to bad habits, all of us [...]

25 07, 2022

#353 – Morgan Harper Nichols – Prioritizing Peace

By |2022-07-29T08:54:17-05:00July 25th, 2022|Focus, Podcast|0 Comments

What would it look like for you to take one day away from everything? We often prioritize our schedules based on the demands of those around us. We pour our hearts and souls into everything and everyone except [...]

25 07, 2022

#351 – Dr. Saundra Dalton-Smith – Set Free to Live Free

By |2022-07-31T16:57:19-05:00July 25th, 2022|Focus, Podcast|0 Comments

Dr. Saundra Dalton-Smith is not only a medical doctor, an author, and a speaker, but she is also ridiculously smart, ridiculously resourceful, and she will give you some of the best counsel and wisdom you didn’t even know [...]

23 07, 2022

#349 – Karen Harmon – Living Surrendered

By |2022-07-29T08:57:32-05:00July 23rd, 2022|Family, Podcast|0 Comments

Are you a multi-passionate person? Do you have lots of interests or a desire to develop your skills, abilities, or expertise? I totally get that, and so does my friend, Karen Harmon. Karen homeschools her kids, runs a [...]

18 07, 2022

#346 – Summer Plans for Teens

By |2022-07-29T08:58:43-05:00July 18th, 2022|Family, Podcast|0 Comments

Summer is upon us! Do you know what you are doing with your kids this summer? In this episode I share FIVE different ideas to implement with your family to help you have a great summer experience.  Listen [...]

7 12, 2021

#307 – The Hub of Your Health

By |2021-12-08T10:13:02-06:00December 7th, 2021|Faith, Food & Fitness, Podcast|9 Comments

Let’s talk about your gut! It gets a bad rap and it’s certainly not glamorous, but the gut is the engine for the whole body. Your microbiome lives in your gut and is a collection of trillions of [...]

3 11, 2021

#301 – Lessons Learned in a Long and Short Year

By |2021-11-05T15:27:55-05:00November 3rd, 2021|Faith, Podcast|6 Comments

Did you miss me?  I’m soooooo glad to be back at it. I have a wonderful plan for new podcasts to share with you for the rest of 2021, but since I’ve been gone, I figured I’d personally [...]

10 06, 2021

#299 – Preparing for your next move

By |2021-06-10T11:15:42-05:00June 10th, 2021|Focus, Podcast|6 Comments

What do you see yourself doing five years from now? Did the pandemic alter your perspective regarding the things you wanted to accomplish? 2020 was a very hectic year that changed the trajectory of how we do life [...]

2 06, 2021

#298 – Unhurry Your Heart

By |2021-06-08T15:24:22-05:00June 2nd, 2021|Faith, Focus, Podcast|1 Comment

Do you ever look at other people’s lives and feel like you are falling behind? Maybe you don’t feel like you are as successful as you should be or you aren’t living in the house you want to [...]

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