When we work  hard on changing our thoughts in an effort to change our lives, wouldn't it be so much easier if we could do that in a vacuum? One of the things that makes any kind of change in life [...]
So once again ya'll, I started talking and couldn't stop. If you missed out on Part 1 of "How to Renew Your Mind", you can listen in by clicking HERE. If you are all caught up, then listen in today [...]
There is a life changing reality I think everyone should be aware of. [Tweet "You can change your life by changing your thoughts."] That's it. Really simple. Well... maybe it's not that simple. How exactly do you change your thoughts? For the [...]
So apparently I had lots to say about my struggle with weight. Cuz I started talking about it on Monday and couldn't stop. A very long podcast on Monday got chopped into two and today's podcast is the continuation of [...]
Happy Monday Ya'll! Â Last week was bad. Very bad. Basically a cheat meal gone from bad to worse sent me spinning into a landslide as far as my food is concerned. And yet I still am scheduled to talk [...]
Happy Monday Ya'll!  I've been thinking all week about what I wanted to share with you and am excited that it's Monday so that I can do just that! It's almost the summer!  This means that we are on the [...]
Here's Part 4 in the "How to Find Your Destiny" series! Â You can subscribe here! If you have no idea how to listen - Â keep reading - I'll tell you everything you need to know! Grab your headphones and [...]
Here's Part 3 in the "How to Find Your Destiny" series! Â You can subscribe here. If you have no idea how to listen - Â keep reading - I'll tell you everything you need to know! Grab your headphones and [...]
Here's Part 2 in the "How to Find Your Destiny" series! Â You can subscribe here. If you have no idea how to listen - Â keep reading - I'll tell you everything you need to know! Grab your headphones and [...]
I’m so excited to tell you that the Chrystal's Chronicles Podcast is now on iTunes!  You can subscribe here. Be watching Mondays for each new episode! If you have no idea how to listen -  keep reading - I'll tell [...]
