planning

26 01, 2015

#041 – What Is Your Backup Plan?

By |2016-12-05T17:54:08-06:00January 26th, 2015|Categories: Food & Fitness, Fun, Podcast|Tags: , , , , , |3 Comments

Today's podcast if FULL of practical tips for backing up your life if the worst happens! What if you get hit by a bus? What if your phone stops working? What if your laptop falls out of the car and stops [...]

2 09, 2014

#024 – Tips for Conquering Your Comfort Zone

By |2016-12-05T17:54:10-06:00September 2nd, 2014|Categories: Faith, Podcast|Tags: , , , , , , , |8 Comments

photo credit Who doesn't like comfort? Whether it's a person, place, thing, or idea we tend to like that with which we are familiar. But God doesn't put us here to be comfortable. He is constantly seeking to stretch us [...]

29 08, 2014

#023 – Prepare to PUSH (Running, Faith, and Fun)

By |2016-12-05T17:54:10-06:00August 29th, 2014|Categories: Faith, Food & Fitness, Fun, Podcast|Tags: , , , , , , , , , |8 Comments

So excited about having a podcast AND  prayer for this weekend! The first mile is always hard for me. When I walk out the front door to go on a run, I always have to "push" my way through the [...]

25 08, 2014

#022 – Prepare to Get Fit (How to Run a 5K and Other Stuff)

By |2016-12-05T17:54:12-06:00August 25th, 2014|Categories: Food & Fitness, Podcast|Tags: , , , , , , , |5 Comments

People ask me all the time how I started running. This podcast answers the why, the how, and a few other small details that might help you start running too (or whatever other healthy activity that floats your boat). And [...]

18 08, 2014

#021 -Do Your Homework

By |2016-12-05T17:54:12-06:00August 18th, 2014|Categories: Family, Podcast|Tags: , , , , , |3 Comments

We all understand the importance and necessary progression of going to class, looking and listening to the teacher, practicing new material, studying for exams, and taking tests. Life is a classroom. These concepts still apply. Many people just meander through [...]

11 08, 2014

#020 – Be PREPARED

By |2016-12-05T17:54:12-06:00August 11th, 2014|Categories: Faith, Podcast|Tags: , , , , , , |5 Comments

In case you didn't get the memo, my blog was hacked a couple of weeks ago.  I didn't write or podcast last week as a result. I've missed ya'll! But the hacking experience taught me something... as did the ten-mile [...]

16 06, 2014

#012 – How to “Think Thin”

By |2016-12-05T17:54:13-06:00June 16th, 2014|Categories: Food & Fitness, Podcast|Tags: , , , , , |20 Comments

Why do some people struggle for a lifetime with losing and keeping weight off while others don't seem to have a problem at all? This is something I obviously have thoughts about because once again I talked longer than planned. [...]

19 05, 2014

#006 – Plan Your Successful Summer

By |2016-12-05T17:54:14-06:00May 19th, 2014|Categories: Family, Podcast|Tags: , , , , |3 Comments

Happy Monday Ya'll!   I've been thinking all week about what I wanted to share with you and am excited that it's Monday so that I can do just that! It's almost the summer!  This means that we are on the [...]

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