Focus

27 08, 2023

#437 – Start Your Day Well

By |2023-08-27T16:20:36-05:00August 27th, 2023|Categories: Focus, Podcast|Tags: , , , , |1 Comment

Ever wonder why Circadian rhythms matter or why routines have a significant impact on us? Simple, God is a God of order. Living a life of pattern and rhythm is our way of coming into agreement with Him [...]

4 08, 2023

#430 – Dawn Madsen – Simplify Your Life | Declutter Your Stuff | Minimize Stress | Live with Less

By |2023-08-04T16:39:23-05:00August 4th, 2023|Categories: Focus, Podcast|Tags: , , , , , , , |0 Comments

In this episode, I have the fantastic opportunity to speak with The Minimal Mom, Dawn Madsen! Dawn, an expert in minimalist living and decluttering, has successfully maintained her home AND her peace by getting rid of over 80% [...]

30 07, 2023

#429 – Home Management 101

By |2023-07-30T16:11:52-05:00July 30th, 2023|Categories: Focus, Podcast|Tags: , , , , , , , |2 Comments

For many of us, home management is a casual game of cat and mouse: keeping up with laundry, the kitchen, the finances, the kids…our responsibilities end up culminating in a long string of latent and precarious decisions. We [...]

17 07, 2023

#425 – Know Your “Pressed Self”

By |2023-07-17T09:52:24-05:00July 17th, 2023|Categories: Focus, Podcast|Tags: , , , , , , , |0 Comments

You think you know yourself until things get tough. When pushed against a wall, you may find yourself – for better or worse – becoming a whole different person. You get quiet. You say everything on your mind. [...]

9 07, 2023

#423 – How to Maximize Your Time

By |2023-07-09T10:33:55-05:00July 9th, 2023|Categories: Focus, Podcast|Tags: , , , , |0 Comments

Do you struggle with being on time? Do you often feel like time is wasting away? Maybe you find yourself thinking, there simply isn’t enough time in a day. You, my friend, are not alone! The truth is, [...]

12 06, 2023

#415 – How to Restore Balance to Your Life

By |2023-06-12T15:15:57-05:00June 12th, 2023|Categories: Focus, Podcast|Tags: , , , , , |0 Comments

Do you ever feel like you are simply out of balance? Does your life ever feel like a runaway train? Are you hoping to operate from a place of internal and external peace, but your daily experiences don't [...]

19 04, 2023

#406 – Kendra Adachi – Being a Lazy Genius

By |2023-04-19T16:36:52-05:00April 19th, 2023|Categories: Focus, Podcast|Tags: , , , |0 Comments

Do you feel like you are either getting everything right or everything wrong? Or perhaps you feel like you are running out of time to do all the things you desire to do? The truth is we often [...]

15 03, 2023

#401 – Crystal Paine – Practical Ways to Protect Your Time & Do What You Enjoy

By |2023-03-15T13:24:54-05:00March 15th, 2023|Categories: Focus, Podcast|Tags: , , , , , , , , |2 Comments

Have you found yourself wondering how in the world you are supposed to juggle all of the things on your plate well? Maybe you’ve spent time writing out your to-do list, but inevitably it just gets longer and [...]

14 11, 2022

#388 – Chrystal’s 2022 Christmas Collection

By |2022-11-14T08:50:49-06:00November 14th, 2022|Categories: Focus, Fun, Podcast|Tags: , , , , , , , , , |0 Comments

We are making our way towards 2023, and with Christmas quickly approaching, that means it’s time to sit back and enjoy Chrystal’s Christmas Collection! Kariss and I continue our mother-daughter tradition of hosting the Christmas Collection and we [...]

25 08, 2022

#363 – Dr. Virginia Johnson – You Deserve to Live Well

By |2022-08-25T14:36:42-05:00August 25th, 2022|Categories: Focus, Podcast|Tags: , , , , , |2 Comments

Many of us are all too familiar with the age-old saying, “mind over matter."  The truth is that our minds are incredibly powerful, but every now and then, our minds like to play tricks on us and in [...]

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