Food

24 03, 2025

#516 – Dr. Jill Waggoner- Menopause, Midlife, and More

By |2025-03-24T11:27:04-05:00March 24th, 2025|Categories: Food & Fitness, Podcast|Tags: , , , |1 Comment

So many women find themselves completely caught off guard by menopause. We prepare for different seasons of life - marriage, motherhood, career changes - but this transition often arrives quietly, with symptoms we don’t recognize and challenges we [...]

16 11, 2023

Nonny’s Famous Pumpkin Bread

By |2023-11-16T16:02:41-06:00November 16th, 2023|Categories: Blog Posts, Food & Fitness|Tags: , , , , , |0 Comments

As I've told y'all before, my mother was an excellent cook and made sure to teach me her ways. As the holidays approach, I'm getting excited about all the things that I'll share on my family table because of what [...]

12 11, 2023

#459 – How to Plan for the Holiday Season

By |2025-03-03T14:55:38-06:00November 12th, 2023|Categories: Focus, Podcast|Tags: , , , , , , |0 Comments

Do you typically wait until the last possible minute to plan for the holiday season? Nobody needs that kind of stress in their lives.  The holidays come around the same time every year, yet many of us fail [...]

27 10, 2018

Sauteed Cinnamon Apples

By |2018-11-02T06:40:21-05:00October 27th, 2018|Categories: Food & Fitness|Tags: , , , |2 Comments

Ya'll I can cook. Tis' true.  My mother is an excellent cook and made sure to teach me her ways. Now that doesn't always mean that I actually cook.  I try.  I really do.  But with three boys playing sports, [...]

27 01, 2018

#151+++ – A Chat with Allison Schaaf from Prep Dish

By |2018-01-27T11:15:24-06:00January 27th, 2018|Categories: Food & Fitness, Podcast|Tags: , , , , , , , |2 Comments

If your life is anything like mine, mealtimes can be the most chaotic time of the day. If I haven’t thought about dinner by 5pm, my family will be lucky to get toast and a bowl of cereal for the [...]

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