Focus

15 06, 2025

#525 – Taking Your Thoughts Captive

By |2025-06-16T06:42:47-05:00June 15th, 2025|Categories: Focus, Podcast|Tags: , , , , |0 Comments

Do you ever wish you could quiet the noise in your mind? When you find yourself drifting along with your thoughts in the wrong direction, it’s time to think about what you’re thinking about. It’s not necessarily easy [...]

1 06, 2025

#522 – Finding Your Way Back

By |2025-06-01T20:42:34-05:00June 1st, 2025|Categories: Focus, Podcast|Tags: , , , , |2 Comments

Do you feel like you've drifted away from your goals? Maybe you feel like time has come and gone, and you’re still in the same place you were years ago. If you’ve found yourself veering off track and [...]

18 05, 2025

#520 – Eliminating Mental Clutter

By |2025-05-18T18:57:08-05:00May 18th, 2025|Categories: Focus, Podcast|Tags: , , , , |0 Comments

What’s on your mind? Really, I want to know. If you were to take inventory of your thoughts right now, which ones would rise to the top? When you find yourself focused on your worries and concerns, you [...]

11 05, 2025

#519 – How to Change Your Story

By |2025-05-11T19:02:47-05:00May 11th, 2025|Categories: Focus, Podcast|Tags: , , , , , |0 Comments

How do you recover after you’ve let yourself down? When the motivation begins to wane and the guilt begins to set in, you can find yourself in a low place. But my friend, you can’t stay there.  The [...]

26 03, 2025

#517 – Tiffany Aliche – The Truth About Debt, Bankruptcy, and Starting Over

By |2025-03-26T14:02:47-05:00March 26th, 2025|Categories: Focus, Podcast|Tags: , , , , |1 Comment

If you’ve ever felt overwhelmed by money struggles or buried under shame about your finances, you are not alone. I recently had the privilege of sitting down with Tiffany Aliche, also known as The Budgetnista, and her story [...]

23 03, 2025

#515 – How to Regain Motivation

By |2025-03-23T08:01:15-05:00March 23rd, 2025|Categories: Focus, Podcast|Tags: , , , , , , |1 Comment

Recently, I took a break from my podcast. That break ended up lasting much longer than I intended, and I found myself struggling to get back into the rhythm – until last night. I finally decided to just [...]

13 01, 2025

#514 – Grace for the Pace

By |2025-01-13T08:30:22-06:00January 13th, 2025|Categories: Focus, Podcast|Tags: , , , , |0 Comments

Does the new year mean a new year? Well, that depends. Surely the start of a new year brings opportunities to level up your life, but it also brings pressure to take off at full speed. But even [...]

18 11, 2024

The Art of Saying No

By |2024-11-18T12:15:45-06:00November 18th, 2024|Categories: Blog Posts, Focus|Tags: , , , , , |0 Comments

If you’re someone who finds it difficult to say "no," you're not alone. Whether it's from a desire to help others, a fear of disappointing people, or simply wanting to avoid conflict, many of us struggle with setting healthy boundaries. [...]

22 10, 2024

#503 – Kendra Adachi – A New Approach to Productivity

By |2024-12-06T11:20:57-06:00October 22nd, 2024|Categories: Focus, Podcast|Tags: , , , , , |0 Comments

Do you ever feel like life is one big to-do list that never seems to get shorter? Have you been searching for the perfect planner, the ultimate system, or that one life hack that will finally help you [...]

29 09, 2024

#500 – The Journey to 500 Episodes

By |2024-12-06T11:30:22-06:00September 29th, 2024|Categories: Focus, Podcast|Tags: , , , , |0 Comments

How did I celebrate the 500th episode of my podcast? By taking a trip down memory lane with my one and only sister, Priscilla Shirer, of course! On this special episode of The Sister Circle Podcast, I sat [...]

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