Do you constantly set yourself on fire to keep other people warm? If you find it hard to put your needs before the needs of everyone else in your life, then you may be struggling with codependency. According [...]
Are you so busy living your life that you find yourself missing your life? Listen, I know what it’s like to look up one day and wonder where the time went. One day, you’re searching for the light [...]
How much control do you have over what you consume? From hours spent scrolling on social media to the number of items in your online shopping cart, it’s easy to lose focus and overindulge in the things you’re [...]
https://youtu.be/nRnJGyC-GCU  I had such a rich conversation with my friend Valorie Burton about her new book, Rules of Resilience. If you don’t already know Valorie, she is a best-selling author, speaker, and coach who has been [...]
Do you have a rhythm of rest? Living in today’s hustle culture makes slowing down feel like laziness, but most times, you can do more rested than you ever could when worn out. It’s especially hard to put [...]
Do you ever wish you had more time in your day? When you constantly feel like you’re playing catch-up from the day before, that’s a clear sign that it’s time to set rhythms and routines that work for [...]
How do you become the woman you’ve always wanted to be? The answer can be found in the things you do every day. Whether you realize it or not, your habits shape who you are. And there’s something [...]
How does your home make you feel? When you come home after a long day, do you feel free to rest, or does stress meet you at the door?  As a wife and mom, I know what it’s [...]
Do you ever reach the end of summer and feel like it just slipped through your fingers? That somehow, even with the slower pace and longer days, the things you meant to get to didn’t quite happen? I [...]
How often do you talk to God about your finances? I know how easy it is to try to navigate the stress and strain of money problems on your own, but things become so much clearer when you [...]
