Focus

5 03, 2019

#206 – The Balancing Act: God & Goals

By |2019-03-05T12:15:09-05:00March 5th, 2019|Focus, Podcast|0 Comments

I’m sure you’ve often asked yourself, “What is God’s will for my life?” Well, guess what? I know the answer! God’s will is that you both surrender your life to Him AND live on purpose. Now, you may be asking, [...]

1 03, 2019

#205 – Making Time For What You Love

By |2019-03-01T10:36:58-05:00March 1st, 2019|Focus, Podcast|2 Comments

When is the last time you felt alive? When you look at your life, does it seem realistic that you can have the time and energy to do what you love? Many of you have told me that you have [...]

18 02, 2019

#204 – Fight for Your Life

By |2019-02-20T15:30:16-05:00February 18th, 2019|Focus, Podcast|1 Comment

What do you do when you feel lost in your life? Well, the answer is simple.  Notice I didn't say easy. You have to fight. If the life you hope for or dream of seems to be out of your [...]

4 02, 2019

#203 – Choose Joy

By |2019-02-07T07:24:52-05:00February 4th, 2019|Focus, Podcast|1 Comment

Sadness, depression, or a funk. We use a variety of words to describe how we feel when we don’t feel good, when we feel blah, or when we are experiencing a season of being “out of character”. But whatever we [...]

14 01, 2019

#202 – Let it Go!

By |2019-01-14T16:41:26-05:00January 14th, 2019|Focus, Podcast|0 Comments

If you're gonna learn to live well, you're gonna have to learn to let some things go. There is no way around it. To grab hold of the best of life, you have to learn how to let go so [...]

7 01, 2019

#201 – Show Up for Your Life

By |2019-01-14T15:10:07-05:00January 7th, 2019|Focus, Fun, Podcast|4 Comments

Are you struggling to get going even though we are at the start of a brand new year? Has the hustle and bustle of the holiday season left you a tad exhausted or low on energy? Have you been feeling [...]

20 11, 2018

#200 Chrystal’s Christmas Collection

By |2018-11-24T06:34:36-05:00November 20th, 2018|Focus, Fun, Podcast|1 Comment

Episode 200 is here!! They say time flies when you’re having fun and I must agree -- the past 199 episodes (yes!  ONE NINETY NINE) have been a blast! Thank you for listening. It doesn’t matter if you started listening [...]

22 10, 2018

195- The Skin I’m in – Arielle Estoria

By |2018-10-22T08:54:44-05:00October 22nd, 2018|Faith, Focus, Podcast|4 Comments

What does it really mean to feel good in your body? We are all different shapes and sizes, and what works for one woman might not necessarily work for the other. You and I  are responsible for taking care of [...]

11 10, 2018

+++193 – Ekemini Uwan – Bonus Episode

By |2018-10-12T06:34:07-05:00October 11th, 2018|Faith, Focus, Podcast|12 Comments

Many of us, in one way or another, have fallen asleep to the reality of the culture we live in. It’s almost unavoidable. After all, the beliefs and assumptions of our culture (whatever culture that may be) are like the [...]

9 10, 2018

194- The Skin I’m in – Michelle Lewings

By |2018-10-15T14:19:55-05:00October 9th, 2018|Faith, Focus, Podcast|0 Comments

  Have you ever found yourself wondering: What is it that makes you, you? Psalm 139:19 states that it is God who makes you who you are: he made all the delicate, inner parts of your body and knit you [...]