So… ummm…. yeah… I’m planning on running a marathon in December. I have no idea what has gotten into me and why on earth I’d attempt such a thing. I don’t consider myself a runner. Don’t get me wrong.  I [...]
We all understand the importance and necessary progression of going to class, looking and listening to the teacher, practicing new material, studying for exams, and taking tests. Life is a classroom. These concepts still apply. Many people just meander through [...]
Last year, I met a local running group early in the morning. As usual, I was one of the slower ones in the group. Well actually... I was THE slowest one. A sweet lady named Linnette made it her business [...]
In case you didn't get the memo, my blog was hacked a couple of weeks ago. Â I didn't write or podcast last week as a result. I've missed ya'll! But the hacking experience taught me something... as did the ten-mile [...]
I went running this morning. It was another slow run. I watched wistfully as other runners blazed past me. The run is called the "Starbucks 5 @ 5". Â The idea is that you come out to run five miles and [...]
I promised you last week that I'd have a chat with a fitness friend of mine, but between her schedule and mine we couldn't make it happen. I'm happy to say that we got our act together this week! Meet [...]
It's the last Monday in July and we are closing out our theme of "Celebration". I introduced you to my friend Michelle last week when she came over to help me make Garden Vegetable Soup... Join me this week for [...]
I've been friends with Michelle for 25 years. She has been with me through thick and thin. She's seen me at my best and my worst and she's still around. She's lived in another state for awhile and has made [...]
What are you doing to lose weight? I got that question about seven times yesterday at church. My answer is always the same. Eat less and move more. That's all it is people. But I have been guilty in the [...]
Almost a year ago, I had a small group of women meeting in my home. We were doing a six week Bible study and each week the ladies drove on that windy road to get to my place with Bibles [...]
