#026 – Making a Meal Plan
My Monday is a bit of a mess. There is a podcast and I'll get to that in just a minute. Oh! And there are some FREEBIES, but I'll get to that in a minute too. But my blog post [...]
My Monday is a bit of a mess. There is a podcast and I'll get to that in just a minute. Oh! And there are some FREEBIES, but I'll get to that in a minute too. But my blog post [...]
My marathon training plan required me to run 12 miles this weekend. Â I normally try to run on Saturday or Sunday mornings but because this weekend I'm traveling, I reached out to my local running club to see if anyone [...]
This was supposed to be a blog post. One blog post. But I wanted you to know the whole story. I wanted you to know how it is that I decided to run for me AND run for others. So [...]
Have you ever been so angry with someone... that you bristle when you hear their name? Is there a person that has disappointed you so terribly that even thinking about the thought of him or her leads to tears welling [...]
If you haven't yet read Part I.  Click HERE. If you haven't yet read Part II.  Check it out HERE. While preparing to write this post, I took the time to scroll through my Nike App and find the run I did [...]
photo credit Who doesn't like comfort? Whether it's a person, place, thing, or idea we tend to like that with which we are familiar. But God doesn't put us here to be comfortable. He is constantly seeking to stretch us [...]
So excited about having a podcast AND Â prayer for this weekend! The first mile is always hard for me. When I walk out the front door to go on a run, I always have to "push" my way through the [...]
If you haven't yet read Part I. Â Check it out HERE. Even though my run and somewhat breathless conversation with Linnette was some time ago, I haven't stopped thinking about it. Linnette was running for herself. She was running because [...]
People ask me all the time how I started running. This podcast answers the why, the how, and a few other small details that might help you start running too (or whatever other healthy activity that floats your boat). And [...]
Last Sunday, my running buddy and I were planning to do a twelve mile run. People who are dumb enough to train for a marathon have to do stuff like that. I have never been so happy to wake up to [...]