My marathon training plan required me to run 12 miles this weekend. Â I normally try to run on Saturday or Sunday mornings but because this weekend I'm traveling, I reached out to my local running club to see if anyone [...]
This was supposed to be a blog post. One blog post. But I wanted you to know the whole story. I wanted you to know how it is that I decided to run for me AND run for others. So [...]
If you haven't yet read Part I.  Click HERE. If you haven't yet read Part II.  Check it out HERE. While preparing to write this post, I took the time to scroll through my Nike App and find the run I did [...]
So excited about having a podcast AND Â prayer for this weekend! The first mile is always hard for me. When I walk out the front door to go on a run, I always have to "push" my way through the [...]
If you haven't yet read Part I. Â Check it out HERE. Even though my run and somewhat breathless conversation with Linnette was some time ago, I haven't stopped thinking about it. Linnette was running for herself. She was running because [...]
People ask me all the time how I started running. This podcast answers the why, the how, and a few other small details that might help you start running too (or whatever other healthy activity that floats your boat). And [...]
Last Sunday, my running buddy and I were planning to do a twelve mile run. People who are dumb enough to train for a marathon have to do stuff like that. I have never been so happy to wake up to [...]
So… ummm…. yeah… I’m planning on running a marathon in December. I have no idea what has gotten into me and why on earth I’d attempt such a thing. I don’t consider myself a runner. Don’t get me wrong.  I [...]
Last year, I met a local running group early in the morning. As usual, I was one of the slower ones in the group. Well actually... I was THE slowest one. A sweet lady named Linnette made it her business [...]
In case you didn't get the memo, my blog was hacked a couple of weeks ago. Â I didn't write or podcast last week as a result. I've missed ya'll! But the hacking experience taught me something... as did the ten-mile [...]
