The holidays are coming, and I want to know, how are your stress levels? This time of year can feel like one big event after another. There are parties to attend, spaces to decorate, gifts to buy, and [...]
What feelings stir up in your heart when you scroll through social media? Do you feel compelled to compare yourself to other people when you see them post about their beautiful homes, perfect relationships, or successful careers? Well, [...]
Do you know what it is to fully live your life? One of my goals in creating the content I share is to make sure that YOU are living a life that you love. Recently, I sat down [...]
Have you ever stopped to pay attention to the rhythm of your breathing? Just try it now. Take one deep breath in. Take one deep breath out. There is something about taking a moment to focus on our [...]
Have you ever considered that staying young may have nothing at all to do with age? Life has a funny way of reminding us that we are getting older (cue the knee’s cracking), but that doesn’t mean we [...]
Do you ever feel like you just need a plan for your life? Are you constantly mulling over what the future holds for you? Here’s what you need to know. Developing a personal vision for your life may [...]
Can I be honest? Finishing what I start can sometimes be a struggle for me. Can you relate? While I begin with every intention of seeing each task, responsibility, goal, or endeavor through to the end, somewhere down [...]
Quiet time doesn’t have to be complicated. It is simply a dedicated time of connection and communication with God. How then, should quiet time actually work? You don’t have to be a Biblical scholar to have a successful [...]
Do you struggle with overpacking when traveling? Do you often find yourself overburdened with heavy luggage full of things you never actually use? Whether on a trip for pleasure or in the journey of life, we are all [...]
Ever wonder why Circadian rhythms matter or why routines have a significant impact on us? Simple, God is a God of order. Living a life of pattern and rhythm is our way of coming into agreement with Him [...]
