Are your feelings trying to tell you something? As someone who feels deeply, I can assure you that the feelings you express (intentionally or unintentionally) are often an outworking of what is going on in your heart. (Luke [...]
One of the greatest lessons I’ve learned as a leader (and am still learning) is how important it is to ask the right questions and then to hold space for listening well. What it is and why it matters… Listening [...]
Why are adult friendships so complicated? If you’ve ever wondered why making and maintaining friends is difficult the older you get, trust me, you’re not alone. According to the U.S. Surgeon General, loneliness is an epidemic in this [...]
Are you a good steward of your relationships? Do you make time for your spouse? Do you encourage your children? If you struggle to answer any of these questions, know that you will have a tough time pouring [...]
How do you know when you’ve reached your breaking point? Life can throw so much at you that before long, you can find yourself completely stressed out and overwhelmed. That’s why it’s imperative for you to consistently check [...]
Are you showing up authentically? You may find it difficult to truly connect with others if you aren’t comfortable with your own story. But I’m here to tell you, there is so much freedom in embracing all of [...]
When was the last time you felt FOMO (the fear of missing out)? What if that fear is causing you to miss out on the joy of the season you’re in right now? On the other side of [...]
Are you pacing yourself as you set goals for 2024? I know that it can be tempting to race towards the finish line, but how you start now will determine where you end up this time next year. [...]
A few years ago, we moved to a place that has trees around it and a lot of grass. When we bought this place, I asked the previous homeowners “what do you do to get the grass as green [...]
How does December make you feel? This month represents so many things – the coming of Christmas, the end of the year, the busyness of the holidays, the opportunities to make memories, the emotions of revisiting memories past. [...]
