Today is a continuation of my conversation/podcast with my friend, Elizabeth Foss. Did you miss yesterday's podcast?  If so, you can listen to it HERE! Because we've never had the chance to chat on the phone for any length of time, [...]
How was your weekend? Mine was wonderful. My daughter got married. It's official. I'm a mother-in-law (or mother-in-love as I prefer to say). Don't be surprised over the next days, weeks, and months if I use that as some kind [...]
My marathon training plan required me to run 12 miles this weekend. Â I normally try to run on Saturday or Sunday mornings but because this weekend I'm traveling, I reached out to my local running club to see if anyone [...]
photo credit Who doesn't like comfort? Whether it's a person, place, thing, or idea we tend to like that with which we are familiar. But God doesn't put us here to be comfortable. He is constantly seeking to stretch us [...]
So excited about having a podcast AND Â prayer for this weekend! The first mile is always hard for me. When I walk out the front door to go on a run, I always have to "push" my way through the [...]
People ask me all the time how I started running. This podcast answers the why, the how, and a few other small details that might help you start running too (or whatever other healthy activity that floats your boat). And [...]
Last Sunday, my running buddy and I were planning to do a twelve mile run. People who are dumb enough to train for a marathon have to do stuff like that. I have never been so happy to wake up to [...]
We all understand the importance and necessary progression of going to class, looking and listening to the teacher, practicing new material, studying for exams, and taking tests. Life is a classroom. These concepts still apply. Many people just meander through [...]
Last year, I met a local running group early in the morning. As usual, I was one of the slower ones in the group. Well actually... I was THE slowest one. A sweet lady named Linnette made it her business [...]
In case you didn't get the memo, my blog was hacked a couple of weeks ago. Â I didn't write or podcast last week as a result. I've missed ya'll! But the hacking experience taught me something... as did the ten-mile [...]
