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self-care

15 03, 2024

Getting Clear on Your Vision

By |2024-03-15T11:14:23-05:00March 15th, 2024|Blog Posts, Focus|0 Comments

If you’ve ever struggled with poor vision, then you understand the value of being able to see clearly. Until I was 29 years old, I woke up every day unable to see the alarm clock on the nightstand beside my [...]

14 03, 2024

How to Plan Time Away

By |2024-03-14T09:47:52-05:00March 14th, 2024|Blog Posts, Focus|0 Comments

If you’re anything like me, you live a full life. I speak, write, support my church, homeschool my youngest son, and manage my home. I also put effort into being a good wife, mother, grandmother, sister, and friend to the [...]

23 02, 2024

Are You a Listening Leader?

By |2024-02-23T16:51:36-06:00February 23rd, 2024|Blog Posts, Focus|6 Comments

One of the greatest lessons I’ve learned as a leader (and am still learning) is how important it is to ask the right questions and then to hold space for listening well. What it is and why it matters… Listening [...]

20 11, 2023

#461 – Chrystal’s 2023 Christmas Collection

By |2023-11-20T12:50:55-06:00November 20th, 2023|Fun, Podcast|0 Comments

We are making our way towards 2024, and with Christmas quickly approaching, that means it’s time to sit back and enjoy Chrystal’s Christmas Collection! Kariss and I continue our mother-daughter tradition of hosting the Christmas Collection and we [...]

15 10, 2023

#451 – The Power of Listening to Your Body

By |2023-10-15T19:00:57-05:00October 15th, 2023|Faith, Podcast|0 Comments

What is your body telling you? For many of us, listening to our bodies doesn’t come naturally. Despite our many attempts at self-care, tuning into our deepest needs tends to come second. But what would happen if you [...]

20 09, 2023

#444 – Dr. Anita Phillips – Winning the War with Your Emotions

By |2023-09-20T14:24:05-05:00September 20th, 2023|Faith, Podcast|0 Comments

Do you set aside time to regularly check in on your emotions?  We all know the importance of taking care of our physical and spiritual health, but oftentimes, our emotional well-being gets overlooked. It's easy to brush off [...]

16 08, 2023

#434 – Alli Worthington – Embracing Imperfect Motherhood

By |2023-08-16T12:25:40-05:00August 16th, 2023|Family, Podcast|0 Comments

Motherhood is one of the most fulfilling yet challenging journeys a woman can embark on. It’s a twenty-four seven job that is full of constant changes, ups and downs, and endless to-do lists, yet, it comes with no [...]

30 07, 2023

#429 – Home Management 101

By |2023-07-30T16:11:52-05:00July 30th, 2023|Focus, Podcast|0 Comments

For many of us, home management is a casual game of cat and mouse: keeping up with laundry, the kitchen, the finances, the kids…our responsibilities end up culminating in a long string of latent and precarious decisions. We [...]

28 07, 2023

#427 – The Power of Silence

By |2023-07-28T11:27:47-05:00July 28th, 2023|Faith, Podcast|3 Comments

How often are you truly quiet? We live in a noisy world, don’t we? Whether it be in our relationships or on our jobs, we are inundated with the need to fill space. We feel obligated to constantly [...]

17 07, 2023

#425 – Know Your “Pressed Self”

By |2023-07-17T09:52:24-05:00July 17th, 2023|Focus, Podcast|0 Comments

You think you know yourself until things get tough. When pushed against a wall, you may find yourself – for better or worse – becoming a whole different person. You get quiet. You say everything on your mind. [...]

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