Healthy Living

23 09, 2014

#028 – People Portraits – Elizabeth Foss (Part II)

By | 2016-12-05T17:54:09+00:00 September 23rd, 2014|Fun, Podcast|0 Comments

Today is a continuation of my conversation/podcast with my friend, Elizabeth Foss. Did you miss yesterday's podcast?  If so, you can listen to it HERE! Because we've never had the chance to chat on the phone for any length of time, [...]

22 09, 2014

#027 – People Portraits – Elizabeth Foss (Part I)

By | 2016-12-05T17:54:10+00:00 September 22nd, 2014|Fun, Podcast|0 Comments

How was your weekend? Mine was wonderful. My daughter got married. It's official. I'm a mother-in-law (or mother-in-love as I prefer to say). Don't be surprised over the next days, weeks, and months if I use that as some kind [...]

5 09, 2014

Faith and Fun + The Mercy Marathon – Part III

By | 2016-12-05T17:54:10+00:00 September 5th, 2014|Faith, Food & Fitness|11 Comments

If you haven't yet read Part I.  Click HERE. If you haven't yet read Part II.  Check it out HERE. While preparing to write this post, I took the time to scroll through my Nike App and find the run I did [...]

2 09, 2014

#024 – Tips for Conquering Your Comfort Zone

By | 2016-12-05T17:54:10+00:00 September 2nd, 2014|Faith, Podcast|8 Comments

photo credit Who doesn't like comfort? Whether it's a person, place, thing, or idea we tend to like that with which we are familiar. But God doesn't put us here to be comfortable. He is constantly seeking to stretch us [...]

29 08, 2014

#023 – Prepare to PUSH (Running, Faith, and Fun)

By | 2016-12-05T17:54:10+00:00 August 29th, 2014|Faith, Food & Fitness, Fun, Podcast|8 Comments

So excited about having a podcast AND  prayer for this weekend! The first mile is always hard for me. When I walk out the front door to go on a run, I always have to "push" my way through the [...]

25 08, 2014

#022 – Prepare to Get Fit (How to Run a 5K and Other Stuff)

By | 2016-12-05T17:54:12+00:00 August 25th, 2014|Food & Fitness, Podcast|5 Comments

People ask me all the time how I started running. This podcast answers the why, the how, and a few other small details that might help you start running too (or whatever other healthy activity that floats your boat). And [...]