Healthy Living

25 05, 2018

#173- A She’s Still There Story with Michelle Carter

By |2018-05-25T08:13:59+00:00May 25th, 2018|Faith, Focus, Food & Fitness, Podcast|3 Comments

Today on the podcast I had the pleasure of  chatting with Olympic Gold Medalist, Michelle Carter. With disappointment behind her and obstacles in front of her, Michelle knew 2016 would be the year she would have to activate and walk [...]

26 03, 2018

#160 – Lessons Learned Along the Way – Part 2

By |2018-03-26T14:38:32+00:00March 26th, 2018|Focus, Podcast|6 Comments

Yes, the hospital was hard. Coming home was even harder. Unexpected challenges in life take us on rides of a lifetime.  The question is what will we have learned or better yet, learned and used, once the ride slows or [...]

24 11, 2017

#143 – Ask Me Anything (November 2017)

By |2017-11-30T09:13:00+00:00November 24th, 2017|Faith, Family, Food & Fitness, Fun, Podcast|6 Comments

One of the things I love to do is to answer your questions in an honest and practical way.  So every now and then, I dedicate a podcast to sharing my answers to some of the questions that you have [...]

26 06, 2017

#118 – Travel and All Things Fun – Michelle Lewings

By |2017-06-26T10:04:23+00:00June 26th, 2017|Fun, Podcast|5 Comments

Twenty seven years ago, I met a girl named Michelle.  We've been friends ever since and seen each other through too many seasons of life to count.  Michelle is a nurse and chooses to travel in her career by picking [...]

8 05, 2017

#109 – Motherhood and the Heart of the Home – Susan Merrill

By |2017-12-10T08:26:19+00:00May 8th, 2017|Family, Podcast|5 Comments

This week is "Mom Week" so I'll be posting THREE podcasts with different moms in different seasons. On today's podcast, I'm chatting with founder of iMom, Susan Merrill.  Susan is the mother of five grown children who shares wonderful wisdom for [...]

1 05, 2017

#108- Decor and The Heart of the Home

By |2017-06-26T00:20:47+00:00May 1st, 2017|Family, Podcast|13 Comments

If you are looking for the link to the Ultimate Bundle CLICK HERE!   This week I'm talking with decorating extraordinaire, Carrie Langemeier! On today's podcast, I talk with Carrie about decorating the home. She gives you a few ideas for [...]

24 04, 2017

#107 – The Girlfriend’s Guide to Organization at Home

By |2017-06-26T00:21:42+00:00April 24th, 2017|Fun, Podcast|9 Comments

This week we tackle another #lifehack for living -- organization at home. While I wouldn't claim to be a Pinterest-ready organizational role model, I have learned a few tips and tricks for keeping my stuff under control. Ya'll.  Stuff seems [...]

17 04, 2017

#106 – The Girlfriend’s Guide to Mastering Meal Time

By |2017-06-26T00:22:35+00:00April 17th, 2017|Food & Fitness, Podcast|10 Comments

This week we tackle another #lifehack for living -- mastering meal time. I've got to eat. You've got to eat. All God's chillun' need to eat. Food is a fact of life but many face making meals with a little [...]

27 03, 2017

#103 – Losing and Keeping Off the Weight

By |2017-03-27T08:19:21+00:00March 27th, 2017|Food & Fitness, Fun, Podcast|4 Comments

Are you joining me in the #FATDEMON challenge? We've been going for two weeks and we've got one week to go! If you are just now hearing about the 21 Day Challenge, it's not too late for you to join in! [...]

20 03, 2017

#102 – A Practical Conversation about Honoring Your Body

By |2017-03-20T09:41:31+00:00March 20th, 2017|Food & Fitness, Fun, Podcast|8 Comments

Are you joining me in the #FATDEMON challenge? We're on day 8! And it's not too late for you to join in! I told you last week that change begins with how we think. Sometimes we may think change isn't [...]