fbpx

Focus

8 11, 2023

#458 – Tips for Coping with Holiday Stress

By |2023-11-08T10:34:20-06:00November 8th, 2023|Focus, Podcast|0 Comments

The holidays are coming, and I want to know, how are your stress levels? This time of year can feel like one big event after another. There are parties to attend, spaces to decorate, gifts to buy, and [...]

1 10, 2023

#447 – The Power of Your Vision

By |2023-10-01T09:58:44-05:00October 1st, 2023|Focus, Podcast|2 Comments

Do you ever feel like you just need a plan for your life? Are you constantly mulling over what the future holds for you? Here’s what you need to know. Developing a personal vision for your life may [...]

24 09, 2023

#445 – Focusing on the Finish

By |2023-09-25T14:13:00-05:00September 24th, 2023|Focus, Podcast|0 Comments

Can I be honest? Finishing what I start can sometimes be a struggle for me. Can you relate? While I begin with every intention of seeing each task, responsibility, goal, or endeavor through to the end, somewhere down [...]

3 09, 2023

#439 – How to Travel Lightly

By |2023-09-03T16:53:04-05:00September 3rd, 2023|Focus, Podcast|1 Comment

Do you struggle with overpacking when traveling? Do you often find yourself overburdened with heavy luggage full of things you never actually use? Whether on a trip for pleasure or in the journey of life, we are all [...]

27 08, 2023

#437 – Start Your Day Well

By |2023-08-27T16:20:36-05:00August 27th, 2023|Focus, Podcast|1 Comment

Ever wonder why Circadian rhythms matter or why routines have a significant impact on us? Simple, God is a God of order. Living a life of pattern and rhythm is our way of coming into agreement with Him [...]

4 08, 2023

#430 – Dawn Madsen – Simplify Your Life | Declutter Your Stuff | Minimize Stress | Live with Less

By |2023-08-04T16:39:23-05:00August 4th, 2023|Focus, Podcast|0 Comments

In this episode, I have the fantastic opportunity to speak with The Minimal Mom, Dawn Madsen! Dawn, an expert in minimalist living and decluttering, has successfully maintained her home AND her peace by getting rid of over 80% [...]

30 07, 2023

#429 – Home Management 101

By |2023-07-30T16:11:52-05:00July 30th, 2023|Focus, Podcast|0 Comments

For many of us, home management is a casual game of cat and mouse: keeping up with laundry, the kitchen, the finances, the kids…our responsibilities end up culminating in a long string of latent and precarious decisions. We [...]

17 07, 2023

#425 – Know Your “Pressed Self”

By |2023-07-17T09:52:24-05:00July 17th, 2023|Focus, Podcast|0 Comments

You think you know yourself until things get tough. When pushed against a wall, you may find yourself – for better or worse – becoming a whole different person. You get quiet. You say everything on your mind. [...]

9 07, 2023

#423 – How to Maximize Your Time

By |2023-07-09T10:33:55-05:00July 9th, 2023|Focus, Podcast|0 Comments

Do you struggle with being on time? Do you often feel like time is wasting away? Maybe you find yourself thinking, there simply isn’t enough time in a day. You, my friend, are not alone! The truth is, [...]

12 06, 2023

#415 – How to Restore Balance to Your Life

By |2023-06-12T15:15:57-05:00June 12th, 2023|Focus, Podcast|0 Comments

Do you ever feel like you are simply out of balance? Does your life ever feel like a runaway train? Are you hoping to operate from a place of internal and external peace, but your daily experiences don't [...]

Go to Top